36: Gregor Vezonik, Retired Slovenian Climber

Gregor was a boulder & lead climber from team Slovenia but he recently retired a few months ago from competitions. In this episode, we’ll get insight into the powerful Slovenian team, how he made the decision to retire and all the planning around it, what it’s like climbing with Janja, and we get to hear him geek out about holds and hold shaping.


Show Notes

Guest links:

Gregor’s Instagram

Reference links:

Gregor’s hold brand


Timestamps

Timestamps of discussion topics

0:00 - Intro

1:21 - Mad Rock Shoutout!!

2:08 - Spray wall noob questions

5:34 - Feeling competitive against his brother

10:45 - Why Slovenia is so dominant at climbing

17:13 - Slovenian team training and funding

19:36 - Slovenian young guns to watch out for

21:21 - Career highlights and traveling

25:35 - Being a picky eater on the road

27:57 - Competing with migraines

30:55 - Making the decision to retire

37:52 - How to be okay with "getting weaker"

42:14 - Setting vs competing

45:43 - IFSC setting aspirations

47:55 - What is hold shaping

52:52 - Do we really need more holds?

55:40 - IG Q: what's your creative process for designing a new hold?

1:02:23 - Hot takes on hold shaping and no tex

1:06:30 - Discord Q: How do you see World Cup routesetting changing in the next 10 years?

1:10:18 - DISCORD Q: Does hold shaping inspire your setting more or vice versa?

1:11:41 - DISCORD Q: What's it like climbing with Janja?

1:19:09 - Matt Groom trolling

1:20:44 - Final thoughts and where to find Gregor

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    As for the youngsters, I think Jenny Buckley is, she's the next star.

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    I was always sort of afraid that I'm going to be lost once I'm done competing

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    because it is such a big part of your identity, like at that level.

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    It's all you do, it's all you think about.

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    My wife was pregnant most of the 24 seasons, so I was like, I was like so excited,

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    yeah, to get a baby and yeah.

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    I wonder if I try hard.

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    I don't know.

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    I got to think about it.

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    I don't want to be mean, but I'm sure you're not.

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    Welcome to another episode of the That's Not Real Climbing podcast.

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    I'm your host Jinni, and I'm excited to introduce my guest for today, Gregor Vezonik.

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    Gregor is a boulder and lead climber from Team Slovenia, but he recently retired a few

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    months ago from competitions.

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    In this episode, we'll get insight into the powerful Slovenian team, how he made the

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    decision to retire and all the planning around it, what it's like climbing with Janja,

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    and we get to hear him geek out about holds and hold shaping.

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    It was really exciting for me to hear about how much love and psych he still has for the

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    comp scene. So I hope you enjoy this episode with Gregor.

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    Real quick, I'm excited to announce my new sponsor helping make this podcast episode

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    possible, Mad Rock Climbing.

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    I got fitted with their brand new line of high performance shoes, the D2.1s.

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    They just came out December 6th, but you might notice a few of your favorite comp climbers

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    are already wearing them, like Oscar Baudran from Team Canada and also me.

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    This is the first time I've gotten to wear their shoes for an extended period of time,

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    and I'm actually super impressed with the grip of their in-house rubber.

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    And of course, the famous drone heel that everyone says is the cheat code to heel

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    hooking small edges. Feel free to message me if you have any questions about the

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    shoes or sizing and you can use the discount code notrealclimber for 10% off

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    your entire Mad Rock order.

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    Info will be in the description.

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    Back to the show.

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    Where are you at right now?

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    I'm at a climbing gym.

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    It looks very clean.

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    Oh, okay.

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    Okay. Yeah.

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    Were you setting today?

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    I was. Yeah, I was setting in the morning.

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    I was working on a spray wall, actually.

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    Setting on a spray wall?

    42

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    Yeah, setting the spray wall, like resetting it.

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    What goes into setting like a spray wall?

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    Or can you just like put stuff up wherever?

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    Do you actually have to like think about it?

    46

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    I think most people don't know how to use spray walls, so it's really hard for them

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    to like set spray walls as well.

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    But I think, yeah, a lot of Paul goes into setting a spray wall.

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    Really?

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    Okay.

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    Yeah.

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    I always thought you just like throw whatever old holds you have up there now.

    53

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    No, it's not like that.

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    It's yeah, it's the way I do it is I start at the bottom, like the quarter and I add

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    and then I go from there because I feel like in one square meter, there should be all

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    type of grip types and like directions and all of that.

    57

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    So a lot goes in.

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    Yeah.

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    So you've like seen a lot of like bad spray walls then?

    60

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    I think most of the spray walls are bad.

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    Oh, starting out with a hot take already.

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    Okay.

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    So what's like a bad spray wall versus a good one?

    64

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    I mean, it depends what you want, right?

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    Like who the people are going to be, they're going to be climbing on it.

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    But if you're setting for like a high level, most spray walls have too many jugs on it.

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    Most spray walls have the footholds that are too good.

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    A good sign of a bad spray wall is also like in like one small spot you have very similar

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    holds turned into very like similar directions.

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    So you have like three pinches that are all in like kind of diagonal.

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    That's not good because it just doesn't offer as much as it could.

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    It was funny, a couple of years ago, I saw the new training, like USA Climbing Training

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    Center for the first time.

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    It was the one that they just moved and Nathaniel Coleman and Ben Hanek kind of took me

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    through the whole thing and they showed me the spray wall and the boulders and stuff.

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    And they were like, they were super psyched about it because obviously it's a really good place.

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    And they were like, oh, what do you think of the spray wall?

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    I was like, I think it's shit.

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    I don't think it's that good.

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    And at first I thought I was joking.

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    And then, yeah, then we started talking about it and like we kind of like, and then I talked

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    to Josh as well and he was like, oh yeah, we have to change a lot of things because

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    yeah, it's not ideal.

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    It's not like optimal.

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    So did they change it after?

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    They did.

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    Yeah.

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    Okay.

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    They did.

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    And then like the last few years that I've seen it, it's like now it's really good.

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    And I'm not saying I'm the person that changed it or anything.

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    I just, yeah, it's gotten like significantly better every year that I see it now.

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    Well, that's good for us, I guess.

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    Yeah, that's interesting to know.

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    I mean, I don't really climb on a spray wall that often because I don't think I climb at

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    a high enough level where it's like, I don't run out of things in the gym.

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    So then I'm like, I don't really like having to memorize holds on a spray wall.

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    So I'm going to avoid it.

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    So yeah, I guess I never really thought about it, but yeah, that makes sense.

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    Okay.

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    So I guess getting into your background a little bit, just starting to think about it

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    starting from the beginning, how did you get started climbing and competing?

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    Yeah.

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    So I was born into a climbing family.

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    My parents are both climbers.

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    They met in a crag and then my brother is a competition climber.

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    So yeah, I was just kind of born into it.

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    I was raised in the crags.

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    Yeah.

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    So I spent most of my childhood outside in crags climbing, playing under rocks and stuff.

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    How old were you when you started like competing?

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    Cause I guess it doesn't sound like your parents competed.

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    My dad actually, I'm not sure if my mom competed, but my dad did compete.

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    He was, yeah, he competed at the first Yugoslavian national championships in,

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    I think it was in 86 and he got third.

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    Whoa.

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    Okay.

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    Yeah.

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    I remember he had this little cup that he got.

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    He was so proud of it.

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    And I started bringing home medals and stuff and he was like, oh, I still have my cup.

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    But I did, so I started competing nationals when I was eight or nine.

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    I think nine, but I did like divisionals and regionals before that.

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    So yeah, I started competing when I was young, but I started climbing even before that.

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    Basically, I don't remember the time when I wasn't climbing.

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    So I didn't actually start watching comps until maybe like, it's like kind of recent,

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    like maybe 2021 or 2022. So is your brother older?

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    I would assume.

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    He is older, but he never actually competed in the world cup level.

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    So yeah.

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    Gotcha.

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    Well, I guess since he also competed, did you ever feel like competitive against each other or like

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    against your dad?

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    Oh yeah.

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    I mean, my brother for sure.

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    Like we, when I started climbing, like training a bit harder, I guess, like 10, 11, whatever.

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    And he was still training and he was good.

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    Like we never could train together.

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    There's like, I don't think we ever did a training session together.

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    We were super competitive against each other.

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    Also we're like very different people and how you approach life.

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    So we just, yeah.

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    Also it's like, yeah, you know, like we're brothers four years apart.

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    So yeah, it's, I think it's kind of tough for boys that age to really get along as brothers.

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    Especially if you're in like a, especially if you're in like a competitive environment as we were,

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    we're both competition climbers.

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    I mean, although I guess if you're four years apart, you're not really competing against

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    each other in like the same category or anything like that?

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    Yeah, we weren't in the same category, but yeah, I do, I do feel like there was competition between

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    us.

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    I see. Who was like the, was there like anger involved?

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    Is it like, or like what did that look like?

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    I don't think there was like actual anger, but it's just like, yeah, I don't know.

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    It's hard to explain.

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    I think we just had such a different outlook to life that we also approached climbing differently.

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    And that's why it just never worked, which like now looking back, I'm kind of sad we didn't do it.

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    Because, you know, we could have learned from each other, I guess, but yeah, it just didn't happen.

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    And that's okay.

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    I mean, are you guys like still competitive nowadays or?

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    No, no, no, no.

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    Okay.

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    No, we're quite, we're quite close now.

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    Okay.

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    It's very different now.

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    Yeah.

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    What would you say is like his approach to climbing versus yours?

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    That's so different.

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    He was always kind of like really into being like super strong climbers.

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    Like really into being like super strong, doing one arm pull ups, like just campusing stuff.

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    And I was more of a, because I'm, I naturally, I'm really weak.

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    So I had to rely on all other stuff and I was studying climbing a lot, like the movement and,

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    you know, all these sorts of stuff.

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    So yeah, I think that's the main difference that we had.

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    And he was like this, he was like this big jacked dude, like had a huge biceps.

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    I was a skinny kid, no muscles.

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    Huh.

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    Well, it's interesting you would say that like naturally you're weak,

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    but like you guys are brothers.

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    So same, same kind of genes, right?

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    Yeah, yeah, yeah.

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    I think it's just because I think he started training when he was like actual training when

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    he was younger than me.

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    And so I was more, I was sort of like just climbing and you know, doing it as a fun activity.

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    I had other stuff going on and he was like really early on, he was really focused just on climbing.

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    And so he was actually training and I was more sort of like just climbing, discovering movement

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    and playing around.

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    So I think because he started doing that so early, he developed like more muscles,

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    he got stronger and I just didn't.

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    So yeah, I guess same genes, but different approach.

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    Okay, interesting to know.

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    Okay, so you're kind of like, well, you are the first Slovenian athlete that I've interviewed.

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    So I kind of have some general questions about climbing in Slovenia.

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    It's a pretty small country.

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    So what do you think makes the team so dominant?

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    Is there like a long climbing history there?

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    Yeah, I mean, the country is really small.

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    There's like 2 million of us.

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    But yeah, the history is, yeah, we have so much history of alpinists and then rock climbers

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    and then competition climbers.

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    I think there's like three things that make the team so good.

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    Like first of all, I think because we've had competition climbers for so long,

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    we have a long history of coaching as well.

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    So our coaches are very knowledgeable.

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    So they basically know what they're doing.

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    They know how to train.

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    And I feel like that knowledge has been transferred from the old coaches

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    to the new coaches for the last, I don't know, 25, 30 years, maybe even, yeah, 35 years.

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    So yeah, we have really good coaches.

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    Secondly, because the country is so small

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    and we've had successful competitors since forever.

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    I think we had a first world champion, Martina Cufar.

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    She won world championships, I want to say 2003.

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    And after that, we've had, and before that, we had Aljosha Gram, who was on a World Cup podium.

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    And after that, obviously, we had so many good competitors.

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    And I feel like if, because the country is so small,

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    there is like a really big chance you're going to interact with those people.

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    So, you know, if you're close to someone who's that good,

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    it just kind of makes you realize that, you know, it's possible.

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    The person who's winning the World Cup is also just a human.

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    They're not like some freaks that you like.

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    They're not doing something that's not possible for you.

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    And then thirdly, I think we have like a really good program from when we're kids to when we're adults.

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    So basically, like for me, I joined the youth team, like the national youth team when I was 13 or whatever.

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    And because we have such a good tradition of training and coaching,

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    when I was 13, I was kind of put into this environment where everybody was training.

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    And that's what like, I kind of understood what training means, what you need to do to be good.

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    And then it sort of like for me became a way of life.

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    And if you start to develop these habits that are going to make you successful in the future,

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    and you just like keep doing that for years and years and years.

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    And if you have whatever, if you're going to throw 25 kids into the youth team or 30,

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    you know, those are already handpicked.

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    And then if you have like 25, 30 talents in the team,

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    eventually they're going to be good when they're 21, 22 or whatever, 25.

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    So I think these are the three main things that make us good.

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    Because in reality, like infrastructure was really bad a couple of years ago,

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    because we still only have, okay, I'll have to call them.

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    I think we have like seven commercial gyms in the country,

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    but we probably have 30 different spray walls.

    239

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    Oh, really? Okay.

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    Yeah.

    241

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    So you are the spray wall expert then, okay.

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    Or maybe even like 50 spray walls. I don't know.

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    But it's just like people are training.

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    There's a lot of small clubs and they all have reasonably good training programs.

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    And also like in a very young age, like you get,

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    you're just so close to everybody who's competing.

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    So, you know, you sort of like, my kids sort of feed of each other

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    and learn stuff from each other.

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    And they get it, like they have a chance to climb together more often than kids in the US,

    250

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    because they live, you know, like a six hour flight to parks.

    251

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    Yeah.

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    Here, you know, everything is two hours away.

    253

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    So you like grow up just training on a spray wall instead of like commercial gyms?

    254

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    Oh, yeah. I grew up training on a spray wall. Absolutely.

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    Like my parents, my parents are both climbers, so we would drive to Austria a lot.

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    Also, I grew up, you know, five kilometers, six kilometers from the Austrian border,

    257

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    and they did have a lot of commercial gyms, but it was mostly elite.

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    So like for me, I would drive, we would drive to Austria reasonably, like a lot.

    259

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    Yeah. Like reasonably frequent.

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    But other than that, it was just like spray walls all the time.

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    Yeah. I find it interesting that people would be interested in getting into climbing

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    if they only have access to a spray wall.

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    Yeah. Well, I think you're looking at it from the perspective of,

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    sort of your bubble.

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    Yeah.

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    I'm assuming you don't have a lot of, I don't actually know,

    267

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    but what's the closest rock climbing crag to you? Like how far do you have to drive?

    268

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    Well, I don't climb outside, so I actually don't know. Half an hour? Yeah.

    269

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    Okay. Like where I grew up, there's like probably like 12 crags within 20 minutes with the car.

    270

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    Okay. I see.

    271

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    So like a lot of climbers in Slovenia up to recently kind of grew up rock climbing.

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    We're only now like the last seven years or, you know, maybe I won't overreact,

    273

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    maybe it's been longer, but because I feel like in the U S you guys have like a,

    274

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    like I would assume the majority of climbers are indoor climbers in Slovenia.

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    The majority of climbers is rock climbers.

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    So maybe, you know, the spray wall is not the thing that kind of drives you in,

    277

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    but sort of like rock climbing gets you in. And then because you want to get better at

    278

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    rock climbing, you have the spray walls that are going to make you better.

    279

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    And then does the Slovenian team like train together a lot?

    280

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    Yeah. Yeah. We do have, because we also have the training center in Ljubljana in our capital.

    281

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    And just like, like we have it for the last four, three, three or four years,

    282

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    but even before that we train together a lot. But we, even before that we train together a lot.

    283

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    Like now I feel like every week there's new boulders, there's like comp simulation,

    284

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    there's like, yeah, just a lot of stuff you can train on. And most of the people on the team live

    285

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    kind of like, yeah, close to the training center, like an hour drive maximum. So,

    286

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    I mean, obviously it's really good to train with people that are on a high level.

    287

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    Yeah. They're going to push you. And then in terms of, I guess, like athlete funding,

    288

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    I know it varies a lot country to country. So did you feel like you were able to make

    289

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    a full living just being an athlete? Yeah. And in Slovenia, it's actually

    290

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    like really good. We do complain a lot, but I think because we're, I mean, I should say,

    291

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    we did complain a lot. I'm not part of the team anymore, but I think we got spoiled. But in reality,

    292

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    if you're like, if you are selected for the comps, everything is going to be funded.

    293

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    So you don't spend any money. Also, once you get to like, if when you get to a certain level,

    294

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    if you're lucky enough, you're going to get employed by the government. So there's like,

    295

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    most of the athletes on the team are employed by the army. I was employed by the police,

    296

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    which means, you know, you get, you get salary, you get

    297

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    insurance paid, social security, whatever, you know, everything is like you're an employee.

    298

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    Okay, that's good. And I mean, you're not going to be like, once you're done with comps, you're

    299

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    not going to be a rich person from it. But yeah, you're making a living. It's not like you're

    300

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    spending money for climbing. You may see you are a professional. Yeah. So it's really good.

    301

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    Yeah. Okay. And so I guess as you're exiting, who on the Slovenian team do you think is going to be

    302

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    one to watch out for coming up the ranks? I think there's, you know, the usual suspects

    303

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    that has been have been on the scene for so long. You know, you got the

    304

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    Janja, Vita, Lučka, Mia, Ruka, and all the rest you've done so well in the past. I don't think

    305

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    things are going to change drastically in the next few years. As long as they compete, they're all

    306

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    on a really high level. As for the youngsters, I think Jenny Buckley is. Oh, right. Yeah. Yeah,

    307

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    I think she's the she's the next star. I just talked to her recently. I don't think she's just

    308

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    like super talented. I think she's also like very mature for her age, has the like work ethics. And

    309

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    yeah, if it all goes well, if she stays healthy and everything, I think she's got a really bright

    310

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    future. And I'm sure I'm missing people out. To be honest, I'm not that involved with the youth

    311

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    team. So it was really fun. I was setting a youth simulate like for I'm setting a lot for the team

    312

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    now. And I like it like a month ago, I was setting for the youth team. And it's like, I want to see

    313

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    who's coming. So I just know the level and stuff. And I checked it. I checked the list. I was like,

    314

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    Oh, my God, I don't know anyone. I should get more involved. Yeah. Yeah. Well, now you know a little

    315

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    better after setting for them, I guess. Yeah, yeah, no, it's gotten significantly better in

    316

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    the last month. So going back a little bit again to your like competition career, what do you feel

    317

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    like was your career highlight? I there's the obvious to I think, winning World Cup and

    318

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    yeah, podium at the World Championships. Is there anything that's like not a win that really stands

    319

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    out to you? There's a couple of comps where I did like, reasonably well. But going there, I was like,

    320

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    I felt like shit. I was tired. I had pain. And I remember, I'm not gonna remember which

    321

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    year it was. It was like one of the Mayeringen comps. It was the first comp of the season.

    322

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    I was like shit for three weeks before the comp. I didn't make finals at the National Cup.

    323

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    I had pain in my shoulder. I was like, why am I going to this comp? I even had like a conversation

    324

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    with my coach. Like should I be going to this comp? And then I got there, kind of switched it on.

    325

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    I ended up eighth or ninth, which is not too bad. Yeah, it was pretty good. So there and there's

    326

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    like a couple of comps like that where I would go to, I don't know, we'd go to Asia and I

    327

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    wouldn't sleep. It felt like shit, you know, but still kind of switched it on and had a good result.

    328

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    Those are those were always special. But because the, you know, the result was not the podium

    329

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    finish. You don't remember it as much. Yeah. Any like traveling highlights?

    330

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    Everything was a highlight. Really? Well, you like the traveling part?

    331

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    Yeah, it's just such an amazing life to live. You get to travel the world. You see all these amazing

    332

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    places. You're traveling with your friends and you get to do the thing you love the most.

    333

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    For some years in between, I was kind of like sick of it. But I was just like maybe me being too

    334

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    obsessed with the results and not like looking at a bigger picture and being like, okay, I'm super

    335

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    privileged to be doing this. This is all amazing. But it's very easy to get like, because you just

    336

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    get so blindsided. The only thing you see are results in climbing and it's just like,

    337

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    yeah, but every I feel like my all my years traveling global and competing with that was

    338

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    all highlight for sure. I mean, yeah, because like sometimes if you are like nervous for a

    339

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    competition, I'm sure you don't even really get to experience the traveling part.

    340

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    Most of the time, at least for me, that's how that's how I function is like how we go to a

    341

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    comp and like a lot of the time people on the team would like make fun of me that I'm going to run

    342

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    out of like I'm in deep. It's like we would get somewhere, you know, stay in the hotel, go training

    343

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    and then go back to the hotel. I'm also like I'm a very picky eater. So a lot of the time I would

    344

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    just eat in a microwave-powered room. I wouldn't even go to restaurants. I think I've been to Tokyo

    345

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    I think I've been to Tokyo I want to say eight times and I've never explored Tokyo.

    346

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    Like people ask me how Japan is. Yeah, it's good. But in reality, I've never explored it that much.

    347

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    We're just like, but it's I'm not saying everyone's doing that. It was just

    348

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    my comfort zone. That's how I felt like I should be functioning. And sometimes it works. Sometimes

    349

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    it didn't. Yeah. Well, so then if you didn't actually experience any of the traveling part,

    350

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    then what did you like about traveling? I still experienced it more than not being there. You know

    351

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    what I mean? I didn't. I wasn't I wasn't you know, like, yes, I was traveling the world, but I wasn't

    352

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    a traveler. You know, I wasn't going there on vacation. I wasn't exploring different cities.

    353

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    Yeah, a tiny bit. Yes. But but still, you know, you get this even if you like if you're just in

    354

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    the hotel room, if you're driving around the city, still get to experience different cultures,

    355

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    different cities and countries. I find it interesting that you're a picky eater,

    356

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    because I also feel like I'm kind of a picky eater. So sometimes traveling and traveling gets weird.

    357

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    But I feel like it's really hard if you need to like stay fueled and like compete and perform.

    358

    00:25:52,080 --> 00:25:57,360

    So when you're traveling, did you have like a go to meal that is like good for that?

    359

    00:25:58,320 --> 00:26:04,400

    Because I would love to know. I think it was pretty bad with my diet. Like to be honest,

    360

    00:26:04,400 --> 00:26:11,600

    I don't think it was a well balanced diet. Because I am a vegetarian. So you know,

    361

    00:26:13,840 --> 00:26:19,680

    by all scientific data, I'd be I'd have to be like peeling up on protein differently. And I

    362

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    wasn't really taking care of that. I remember like I ate a lot of like instant ramen stuff.

    363

    00:26:27,840 --> 00:26:34,320

    Oh, wow. For competitions. Okay. Yeah. I mean, I would have like protein bars and stuff. But

    364

    00:26:34,320 --> 00:26:40,640

    I don't think I was the I was a very good example of what an ad-sense diet should look like.

    365

    00:26:40,640 --> 00:26:45,120

    So you didn't even have like, vegetables before a competition?

    366

    00:26:45,120 --> 00:26:54,720

    No, no, obviously, like I'll have vegetables and fruit and all that stuff. But yeah, not ideal.

    367

    00:26:54,720 --> 00:27:02,080

    Yeah. So as a picky eater, what's like the most popular food that people like that you can't

    368

    00:27:02,080 --> 00:27:08,960

    stand? I mean, meat is a big one, isn't it? Well, I don't think you can say that you're a vegetarian.

    369

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    So that makes you a picky eater. Like, oh, you don't like food just because it like tastes bad

    370

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    or something. Eggplants, olives. There's a really weird one. I get like really bad migraines, like

    371

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    going to the hospital bed. And I figured one of the one of my triggers is cheese.

    372

    00:27:32,400 --> 00:27:40,240

    That's fair. So I haven't had cheese in like eight years. And that's like,

    373

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    imagine going to France and you can't eat cheese or going to Italy. And it's like everything's

    374

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    cheese infused. So that's like, it's such a pain in the ass. You know, like you go to the pizzeria

    375

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    and like, well, I guess I'm gonna have pizza without cheese. Well, does it like work? Like

    376

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    you don't have those migraines anymore? Yeah.

    377

    00:27:59,840 --> 00:28:07,040

    It's getting better. Yeah. It's not just connected to that. I think it's like connected to a lot of

    378

    00:28:07,040 --> 00:28:13,440

    things. They're also, I've heard they're like, how do you call that? Like you sort of get them

    379

    00:28:13,440 --> 00:28:20,480

    from your parents or your grandparents. I mean, I do too. So, okay. And I think my dad does. So,

    380

    00:28:20,480 --> 00:28:27,200

    yeah, I've been to the South Lake City Hospital twice because of the migraines.

    381

    00:28:27,200 --> 00:28:32,320

    Twice because of the migraine. Yeah. Oh my gosh. So it's like happened during

    382

    00:28:32,320 --> 00:28:36,320

    comps. Yeah. There was only one comp that I couldn't do because of a migraine.

    383

    00:28:38,320 --> 00:28:45,040

    Like South Lake City was always a tough one for me. I don't know why. Maybe the air quality,

    384

    00:28:45,040 --> 00:28:53,040

    maybe it's the travel because it's kind of far. Elevation maybe. I'm not sure what the elevation

    385

    00:28:53,040 --> 00:29:00,080

    there is, but yeah. No, yeah. I relate to that. Can't imagine what it'd be like doing competitions

    386

    00:29:00,080 --> 00:29:04,880

    with a migraine. That would be really bad. It's impossible. Yeah. I guess like what happened

    387

    00:29:04,880 --> 00:29:11,200

    in Salt Lake, it just like hits and then you just... Yeah. Yeah. Yeah. There's like two,

    388

    00:29:11,200 --> 00:29:16,080

    three years ago I had two. Our qualities when they were in the afternoon and in the morning,

    389

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    I got one and like I'm all the time was lying in the hospital. I was like, okay, this is going to

    390

    00:29:19,680 --> 00:29:25,120

    get better. I'm going to get ready for like these qualities and then I just didn't. Which sucked

    391

    00:29:25,120 --> 00:29:31,440

    because I traveled to Salt Lake to lay in bed for five days. Oh, it was for that long. Wow. Yeah.

    392

    00:29:32,320 --> 00:29:36,560

    Maybe it was for... It didn't last that long, but I was kind of like not functional,

    393

    00:29:36,560 --> 00:29:41,760

    functioning properly for like, yeah, a couple of days. Yeah. They suck. I don't actually like

    394

    00:29:41,760 --> 00:29:47,280

    talking about them. Well, I'm just curious about your experience. I guess we don't have to go on,

    395

    00:29:47,280 --> 00:29:52,480

    but it's just like, yeah, I don't know that many other people who, I mean, who get them that bad.

    396

    00:29:52,480 --> 00:29:59,120

    Mine are not that bad. Like mine are stoppable with like prescription medication, which is good.

    397

    00:29:59,920 --> 00:30:07,760

    Mine are not and I sometimes I can't speak anymore. Sometimes like I remember like a couple

    398

    00:30:07,760 --> 00:30:12,240

    of times when it happened abroad, I was just like, I don't know how to speak English anymore. And then

    399

    00:30:12,240 --> 00:30:17,440

    I'll like, I'll have to have someone else talk to the staff because I'm just like, I... One time I

    400

    00:30:17,440 --> 00:30:22,800

    thought I was having a stroke because I couldn't speak. You get like the whole, all of the side

    401

    00:30:22,800 --> 00:30:32,640

    effects like Aura's like knowledge. Oh yeah. Oh yeah. Wow. Fun times. Yeah. I guess in that case,

    402

    00:30:32,640 --> 00:30:38,480

    it's like pretty impressive still able to like still being able to do competitions because I

    403

    00:30:38,480 --> 00:30:43,040

    always feel like, oh, that's so annoying. Like it takes away so many days from my training.

    404

    00:30:44,960 --> 00:30:52,480

    Yeah. But yeah, like to be fair, they were never that like, they didn't happen that often.

    405

    00:30:52,480 --> 00:30:58,480

    Like they weren't that frequent. So yeah, got quite lucky with that. Well, yeah. Thanks for

    406

    00:30:58,480 --> 00:31:04,480

    sharing that. That was good for me to know. Okay. So now going into like your retirement process,

    407

    00:31:04,480 --> 00:31:10,640

    what goes, like what went into making your decision to retire? It's definitely not an easy decision

    408

    00:31:10,640 --> 00:31:16,080

    to make. Please excuse this brief intermission, but if you're interested in deleted scenes from

    409

    00:31:16,080 --> 00:31:21,120

    this episode, where we talk about transitioning from outdoors to competitions and setting for

    410

    00:31:21,120 --> 00:31:27,280

    youth climbers, do consider helping support this podcast on Patreon. Some other perks include a

    411

    00:31:27,280 --> 00:31:32,400

    membership pin shipped to you after two months, prioritize guest questions or the ability to

    412

    00:31:32,400 --> 00:31:37,200

    submit video questions and more to come. The proceeds go back into the podcast to help me

    413

    00:31:37,200 --> 00:31:42,960

    break even and they help me improve the experience of the guests. If you'd like to help out

    414

    00:31:42,960 --> 00:31:48,720

    non-monetarily, liking, commenting and sharing helps a great deal as well. Back to the show.

    415

    00:31:48,720 --> 00:31:57,280

    I've, yeah, it's a really hard decision, but I sort of always had like, I don't know why,

    416

    00:31:57,280 --> 00:32:03,040

    but for some reason I've always kept like thinking like 10 years ahead, like what I want to achieve,

    417

    00:32:03,040 --> 00:32:11,440

    but what my life, like what I imagine my life would be like in the next 10 years and like

    418

    00:32:11,440 --> 00:32:20,080

    sort of the milestones I want to hit. And I think I've had the idea of quitting in 2024

    419

    00:32:20,080 --> 00:32:27,600

    since 2018 or something like that. Yeah. I was like, okay, I'm not going to be doing Tokyo

    420

    00:32:27,600 --> 00:32:35,120

    Olympics. If the format changes, I might have a small chance of making Paris. Paris would be

    421

    00:32:35,120 --> 00:32:42,800

    a good way to stop the career. And then I was always like, okay, even if I don't make Paris,

    422

    00:32:43,520 --> 00:32:48,400

    I always knew the chances are really small. Maybe I didn't even take the chance.

    423

    00:32:48,400 --> 00:32:55,200

    Maybe I thought the chances are too small and that's why I wasn't even close. But I was always

    424

    00:32:55,200 --> 00:33:02,320

    like, okay, yeah, like 2024 is the year I'm done. I'll be 29 years old. And then, you know, I still

    425

    00:33:02,960 --> 00:33:09,840

    have so much stuff to do in my life. So yeah, sort of always had that plan.

    426

    00:33:09,840 --> 00:33:16,800

    Was kind of so that this like when 2024 came, it wasn't the hard decision because I've always

    427

    00:33:17,680 --> 00:33:27,120

    knew that was going to happen. What was hard was in like 2023 when I had like a really bad season.

    428

    00:33:27,120 --> 00:33:31,280

    I was like, okay, should I be like, why am I doing this for one more year? I was sort of

    429

    00:33:31,280 --> 00:33:37,760

    contemplating if I should just quit or so that was the plan. And then I was like, okay,

    430

    00:33:37,760 --> 00:33:46,720

    so that was tough. But once the last comp came in 2024, I was just like, I was very okay with the

    431

    00:33:46,720 --> 00:33:57,600

    decision. I also like kind of, I made kind of prepared my life in terms of like, I knew the

    432

    00:33:57,600 --> 00:34:03,920

    stuff that I'll be doing once I'm done with my career. I kind of laid the groundwork. So yeah,

    433

    00:34:03,920 --> 00:34:09,280

    I was like, also like my wife was pregnant most of the 24 seasons. So I was like,

    434

    00:34:10,720 --> 00:34:20,080

    I was like so excited. Yeah, to get a baby. And yeah, I wasn't like what when this,

    435

    00:34:21,040 --> 00:34:26,560

    it was obviously very emotional at the last comp, but still I was not like sad that I'm leaving. And

    436

    00:34:27,280 --> 00:34:31,600

    before the season started, I was also like very, it's like, okay, this is my last season. I'm going

    437

    00:34:31,600 --> 00:34:38,000

    to like enjoy everything, everything, everything and stay in the moment and everything. Sort of

    438

    00:34:38,000 --> 00:34:47,200

    I was like saying goodbye to this life for like a year. And it was good. It was good.

    439

    00:34:47,200 --> 00:34:53,600

    Ruthie That's good to know like ahead of time. Did you feel like relief when it was over or just like

    440

    00:34:53,600 --> 00:34:56,160

    bittersweet or happy?

    441

    00:34:56,160 --> 00:35:03,600

    Jan No, I didn't feel the relief. I didn't feel bittersweet. I was just like very satisfied with

    442

    00:35:03,600 --> 00:35:09,200

    how my career ended. Yeah, it was just like, this is it. Now it's time to do all other stuff. I'm

    443

    00:35:09,200 --> 00:35:16,160

    very happy I had this life. I feel very privileged. I got to experience all that. And so yeah, I was

    444

    00:35:16,160 --> 00:35:22,240

    just satisfied. Ruthie Yeah. Did you have any like fears before retiring about what would come after

    445

    00:35:22,240 --> 00:35:31,600

    or what you would do? Jan I honestly don't think I did just because I've been, I was always sort of

    446

    00:35:31,600 --> 00:35:37,840

    afraid that I'm going to be lost once I'm done competing because it is such a big part of your

    447

    00:35:37,840 --> 00:35:44,640

    identity. Like at that level, it's all you do. It's all you think about. So because I was afraid

    448

    00:35:44,640 --> 00:35:51,680

    that that's going to happen to me, I did like lay there groundwork and prepared. Yeah, I, I,

    449

    00:35:51,680 --> 00:35:57,920

    I knew, I sort of prepared myself. I started climbing whole brand, you know,

    450

    00:36:00,480 --> 00:36:04,480

    and I was just like, okay, now and I knew I wanted to be a setter. So I was like, okay,

    451

    00:36:04,480 --> 00:36:08,000

    I'm not walking away from something. I'm walking towards something. And

    452

    00:36:08,000 --> 00:36:09,840

    Ruthie That's a good way to put it.

    453

    00:36:09,840 --> 00:36:14,560

    Jan Yeah. So it was like, for me, it was just like really good experience.

    454

    00:36:14,560 --> 00:36:17,920

    Ruthie And like now that you're a few months out, how does it feel?

    455

    00:36:17,920 --> 00:36:22,720

    Jan I've been so busy with everything. I don't really think I had...

    456

    00:36:22,720 --> 00:36:23,840

    Ruthie You don't feel. Okay.

    457

    00:36:23,840 --> 00:36:29,520

    Jan Yeah, I know. I didn't have time to think about it. Also, I've been very involved with like

    458

    00:36:29,520 --> 00:36:35,760

    the Slovenian team with setting and most of my best friends are on the team anyway. So I talk to

    459

    00:36:35,760 --> 00:36:43,360

    them. I know I'm still very much involved in the competition scene. So I don't feel like I'm,

    460

    00:36:43,360 --> 00:36:52,080

    I'm not outside that much. I do wonder what's going to happen when the season starts and I'll

    461

    00:36:52,080 --> 00:36:58,000

    be looking at World Cups, but I think I'll just be like psyched to watch my friends compete and

    462

    00:36:58,000 --> 00:37:02,880

    do well. And yeah, it's all good. It's all good.

    463

    00:37:02,880 --> 00:37:08,560

    Ruthie Makes sense. Are you still going to like travel or just like watch from watch online?

    464

    00:37:08,560 --> 00:37:13,760

    Jan I don't think I'll be watching any of the comps this year. Obviously,

    465

    00:37:13,760 --> 00:37:16,800

    Kopr, yeah, the one in Slovenia, like the elite comp, I'll watch that.

    466

    00:37:16,800 --> 00:37:20,160

    Ruthie Watch as in like go in person.

    467

    00:37:20,160 --> 00:37:24,160

    Jan Yeah, yeah, yeah. Like everything else, I probably just watch like streams.

    468

    00:37:24,160 --> 00:37:24,720

    Ruthie Yeah.

    469

    00:37:24,720 --> 00:37:30,640

    Jan It also depends like where I'll be globally because I'll be traveling quite a lot in next

    470

    00:37:30,640 --> 00:37:37,600

    year. So maybe some of the travels sort of cross with the comps, but yeah, we'll see.

    471

    00:37:37,600 --> 00:37:41,040

    Ruthie And so I guess in a more general sense,

    472

    00:37:41,040 --> 00:37:44,640

    well, also like congrats on having a baby. That's really exciting.

    473

    00:37:44,640 --> 00:37:45,040

    Jan Thank you.

    474

    00:37:45,040 --> 00:37:46,800

    Ruthie And I'm glad that you're excited for it.

    475

    00:37:48,560 --> 00:37:53,840

    In a more general sense with like all the new stuff you're working on and like also being a new

    476

    00:37:53,840 --> 00:38:01,840

    parent, that's like a huge time commitment. How do you come to terms with no longer being able to

    477

    00:38:01,840 --> 00:38:08,560

    perform at your best? Especially I feel like for a lot of younger listeners who are still in a phase

    478

    00:38:08,560 --> 00:38:14,800

    where you're supposed to like constantly improve. I mean, even just for like newer climbers, you're

    479

    00:38:14,800 --> 00:38:20,320

    supposed to like always be improving. Plateaus are like the worst thing in the world for a lot of

    480

    00:38:20,320 --> 00:38:28,960

    people. Like the thought of not improving or like even declining is kind of like terrifying. Not

    481

    00:38:28,960 --> 00:38:33,440

    that you're declining, like you're certainly still one of the top athletes. But you know what I mean?

    482

    00:38:33,440 --> 00:38:40,640

    Jan I can identify with being like very frustrated when the plateaus happen,

    483

    00:38:40,640 --> 00:38:48,080

    when you're not getting that good. I remember like I think about it now, it's like most of the days

    484

    00:38:48,080 --> 00:38:54,880

    when I was in a bad mood or wasn't really psyched, like I'm not in a depressed way, but

    485

    00:38:54,880 --> 00:39:02,800

    when I was just unhappy with myself was because of the feeling I got on the wall. So like I was very

    486

    00:39:02,800 --> 00:39:16,240

    very... basically, yeah, it defined me a lot, like how good I'm climbing. But I feel like now with

    487

    00:39:16,240 --> 00:39:28,000

    saying goodbye to comps, I sort of also said goodbye to being strong. I'm not very frustrated

    488

    00:39:30,000 --> 00:39:35,200

    when I'm not strong. The only time I get frustrated if I feel bad is when I'm setting.

    489

    00:39:36,560 --> 00:39:41,680

    But not knocking away that oh, I'm shit, I can't do that move. It's more like

    490

    00:39:41,680 --> 00:39:45,600

    I wish I was stronger distance, you know, it would make the job so much easier.

    491

    00:39:47,600 --> 00:39:51,600

    Because if you're setting at a high level, there's a difference if you have to

    492

    00:39:52,160 --> 00:39:57,680

    try a move four times to get the feeling of it or if you can get close in the first try.

    493

    00:39:59,200 --> 00:40:06,560

    So the only reason... I'm taking April off setting because I want to train because I feel like now I

    494

    00:40:06,560 --> 00:40:13,680

    sort of work too much and didn't train at all. So I'm taking April off just to get back in shape,

    495

    00:40:13,680 --> 00:40:21,280

    sort of. I'll never be in the shape I was, but just to make setting easier. Because I also feel

    496

    00:40:21,280 --> 00:40:23,760

    like I owe it to the athletes that I'm setting for.

    497

    00:40:23,760 --> 00:40:30,640

    So I guess the way you kind of got over that feeling was just it was no longer your life,

    498

    00:40:30,640 --> 00:40:36,800

    like you didn't define yourself, I guess, by how you're climbing.

    499

    00:40:36,800 --> 00:40:41,360

    Yeah, it's also like a lot of comp climbers when they're done with their career, they're like,

    500

    00:40:41,360 --> 00:40:47,760

    they still train hard because they want to do hard stuff outside. It is sort of sad, but

    501

    00:40:48,720 --> 00:40:54,640

    I'm on that side to do hard stuff outside. Maybe because I'm too much into setting and

    502

    00:40:54,640 --> 00:41:01,440

    just this whole industry. I do hope I get psyched for rock climbing again, because I think it's

    503

    00:41:01,440 --> 00:41:07,520

    like a really good way of living your life. But I'm not like specifically training to do stuff outside.

    504

    00:41:09,520 --> 00:41:17,280

    I'm just not motivated for it and I've come to terms with it, even though my 16-year-old self

    505

    00:41:17,280 --> 00:41:24,640

    would hate me. But it's just how I feel at the moment and how my life works right now and

    506

    00:41:24,640 --> 00:41:25,920

    yeah, I'm okay with that.

    507

    00:41:25,920 --> 00:41:32,160

    Yeah, that's fine. I mean, you can make more money setting than you can climbing outside,

    508

    00:41:32,160 --> 00:41:32,640

    I guess.

    509

    00:41:32,640 --> 00:41:39,120

    Yeah, but it's not, I mean, I'm not looking at rock climbing as a way of making me, you know,

    510

    00:41:39,120 --> 00:41:44,320

    living, you know, it's just like, I think it's just like, I think it's just like,

    511

    00:41:44,320 --> 00:41:49,520

    you know, making a living, you know, it's just like, in my head when I was younger,

    512

    00:41:49,520 --> 00:41:53,760

    I've always had this idea, okay, when I stop competing, I'll be climbing hard stuff outside.

    513

    00:41:54,400 --> 00:41:58,400

    Not necessarily as a way of making money, it's just like I was psyched to do hard stuff.

    514

    00:41:59,760 --> 00:42:00,640

    And now I'm just out.

    515

    00:42:01,520 --> 00:42:07,440

    No, I think that makes sense. I mean, like as a kid, before I had money, I was like, I'm gonna,

    516

    00:42:07,440 --> 00:42:11,440

    when I have money, I'm gonna buy RuneScape premium and I'm gonna play that all day.

    517

    00:42:11,440 --> 00:42:16,240

    And then I never ended up doing that. So I think it makes sense. It's fair.

    518

    00:42:16,240 --> 00:42:21,280

    So yeah, now that you are doing more setting, how are you looking at compared to just competing?

    519

    00:42:22,320 --> 00:42:29,920

    I feel like before looking at like a round, let's say a comp simulation,

    520

    00:42:29,920 --> 00:42:33,760

    I haven't done that many competitions, but I hadn't said that many competitions,

    521

    00:42:33,760 --> 00:42:39,760

    but I said like quite a lot of training stuff now is before it was just like, how can I,

    522

    00:42:39,760 --> 00:42:43,440

    there was a round, okay. And I did whatever, one world or two world or whatever,

    523

    00:42:43,440 --> 00:42:52,560

    before I was like, okay, how do I improve? Like how do I change as a setter, as a climber to do

    524

    00:42:52,560 --> 00:42:58,160

    better next time? And I'm just like, after a round, like how do I improve as a setter to,

    525

    00:42:59,920 --> 00:43:04,240

    you know, to offer the athletes a better training or a better competition? So it's a,

    526

    00:43:04,240 --> 00:43:11,920

    it's a, oh yeah, before I was, yeah, before I was thinking about performance and now I just

    527

    00:43:11,920 --> 00:43:17,120

    think about the product on the wall. Did you set while you were climbing too or competing?

    528

    00:43:17,760 --> 00:43:24,960

    Yeah, yeah. Not like, not in the last six years, because I didn't have to like money-wise,

    529

    00:43:25,840 --> 00:43:31,040

    but basically I started setting when I was really, really young. I think I set my first

    530

    00:43:31,040 --> 00:43:35,840

    competition when I was probably like 12 years old or something. Also when I was like, when I

    531

    00:43:35,840 --> 00:43:41,280

    started training a bit harder and nobody at the local club was really that strong. So the spray

    532

    00:43:41,280 --> 00:43:45,760

    wall was kind of easy. Like very quickly I started changing the spray wall. So I think

    533

    00:43:45,760 --> 00:43:53,040

    my first setting experience was probably like 10, 11 years old. And because my dad was also such

    534

    00:43:53,040 --> 00:44:00,160

    like an important part of the club, he sort of showed me how to do stuff. And so yeah,

    535

    00:44:00,160 --> 00:44:06,960

    I've been setting for a long time and yeah, you know, like 2015, 16, 17, I did a lot of setting.

    536

    00:44:10,000 --> 00:44:16,800

    Just cause yeah, I was away. Basically what I did is after the season, I would go somewhere, set for

    537

    00:44:16,800 --> 00:44:23,280

    like a month when I had my off season, just to make enough money to, you know, to make it through

    538

    00:44:23,280 --> 00:44:28,720

    six, seven months of competition a season. How much do you feel like setting while competing

    539

    00:44:28,720 --> 00:44:33,200

    helped versus hurt? Cause I could see how setting while competing maybe helps you get into the

    540

    00:44:33,200 --> 00:44:38,240

    mindset of what the setter wants, but it's also like so physical. So like it takes away from

    541

    00:44:38,240 --> 00:44:43,760

    training. I mean, if you want to be doing it, like you're not going to be a successful competitor.

    542

    00:44:43,760 --> 00:44:49,040

    You're going to be setting, you know, multiple days a week, but if you do get into setting when

    543

    00:44:49,040 --> 00:44:54,080

    you're young, can you do it once a month or whatever you try to sort of experience with moves,

    544

    00:44:54,080 --> 00:44:58,400

    you are going to understand the movement better. So you're going to call that a better timer.

    545

    00:44:58,800 --> 00:45:03,120

    You're going to be reading routes from older is better because you kind of understand what the

    546

    00:45:03,120 --> 00:45:09,360

    setter, what the setter's process was. And I feel like for me, it helped a lot, especially like slabs

    547

    00:45:09,360 --> 00:45:16,880

    and coordination stuff. You know, you, if you are a setter, you look at a whatever, you look at a

    548

    00:45:16,880 --> 00:45:22,160

    move and you see how the holds are positioned and you do get the idea what, how it should be working.

    549

    00:45:22,160 --> 00:45:29,360

    And I think it helps, it shouldn't be a regular thing because it's a physical job and

    550

    00:45:30,240 --> 00:45:36,880

    you're setting six, seven hours a day to train after that. It's impossible. I mean, you can do

    551

    00:45:36,880 --> 00:45:42,480

    it for some times, but if you're going to be doing it for like a couple of months, couple of years,

    552

    00:45:42,480 --> 00:45:45,920

    it's just, it's not going to work. You're going to be too tired. It's too physical.

    553

    00:45:47,360 --> 00:45:50,800

    Any aspirations of like becoming an IFSC setter one day?

    554

    00:45:50,800 --> 00:45:58,720

    Yeah, I do. I like, I really want to get into it. First of all, I want to be,

    555

    00:46:00,240 --> 00:46:05,440

    I want to be, I still want to be part of the scene because I like the community so much.

    556

    00:46:06,560 --> 00:46:16,880

    I also think comms are the coolest thing ever. Like, and I also like, I love setting, like setting

    557

    00:46:16,880 --> 00:46:27,200

    is basically it's my hobby. I wouldn't say it's my job because yeah, it's not. My primary job is

    558

    00:46:28,160 --> 00:46:32,480

    having a whole brand. I'm doing setting because I really want to be setting.

    559

    00:46:33,600 --> 00:46:34,480

    That's good to hear.

    560

    00:46:35,440 --> 00:46:41,280

    And I feel like, if you're a timer, the highest level you can compete, like the highest level

    561

    00:46:41,280 --> 00:46:45,600

    you can achieve as a competitor is, you know, workups. And it's the same for setters, like

    562

    00:46:45,600 --> 00:46:51,600

    the highest level you can compete, like you can get to as a setter is a workout. So yeah, I want

    563

    00:46:51,600 --> 00:46:56,400

    to be trying out concepts. I want to be putting stuff on the wall for the best climber in the

    564

    00:46:56,400 --> 00:47:01,680

    world basically and see what's possible. That's really good to hear. I mean, even though like

    565

    00:47:01,680 --> 00:47:05,840

    I'm doing a comp climbing podcast, I feel like a lot of the people I even interview are like,

    566

    00:47:06,880 --> 00:47:11,520

    I rarely hear that someone say that they think comps are the coolest thing ever.

    567

    00:47:11,520 --> 00:47:16,000

    So that's good to hear. You know, I have my problems with

    568

    00:47:18,880 --> 00:47:27,280

    formats or format is a bad case, but I do see problems with comps, but I still think like

    569

    00:47:28,080 --> 00:47:34,000

    getting the strongest climbers in the world together and have them fight it out. And like

    570

    00:47:34,000 --> 00:47:39,040

    there's some moments that happen where you're like, how did this just happen? This is incredible.

    571

    00:47:39,040 --> 00:47:44,800

    And I do also like, I respect the commitment of the athletes so much because I know how much

    572

    00:47:44,800 --> 00:47:51,680

    they're putting in and then to see what the level is, like where you can get and the stuff you can

    573

    00:47:51,680 --> 00:47:59,280

    do if you really commit. It's just so cool. Yeah, no, that's awesome. Okay. And you talked about the

    574

    00:47:59,920 --> 00:48:06,880

    hold shaping. That's your, I guess your main thing. For those who don't know, which I feel like

    575

    00:48:06,880 --> 00:48:10,560

    there's probably a lot of people, I mean, I don't really know anything about hold shaping.

    576

    00:48:11,440 --> 00:48:21,920

    How does it work? Basically, well, it's very rough. You get a block of foam. It's a sort of foam.

    577

    00:48:21,920 --> 00:48:29,520

    And then you can either kind of sculpt it, carve it by hand, you use all these different tools.

    578

    00:48:30,400 --> 00:48:33,840

    And then they make the molds, whatever, that's a totally different process. Or you can

    579

    00:48:33,840 --> 00:48:39,280

    shape the hold on your computer. I don't know how that works. I'm really bad with computers.

    580

    00:48:39,280 --> 00:48:44,400

    And then have like a CNC machine cut it out. But it's basically, yeah, it's

    581

    00:48:46,160 --> 00:48:52,480

    all the stuff you see on the wall, somebody had to come up with. And yeah, it was most of the stuff

    582

    00:48:52,480 --> 00:48:59,280

    is shaped by hand on like a foam block. Well, so that's just the shaping process.

    583

    00:48:59,280 --> 00:49:02,480

    But then the actual production is just like regular factory stuff.

    584

    00:49:02,480 --> 00:49:08,640

    Yeah, yeah, yeah. That's like totally different. Like I feel like a lot of

    585

    00:49:10,160 --> 00:49:17,360

    like a lot of the shapers are basically just sculptors. They're artists who are producing

    586

    00:49:17,360 --> 00:49:22,880

    stuff. I don't think I'm an artist. I think I'm really actually pretty bad at the...

    587

    00:49:25,680 --> 00:49:29,120

    I think I've done some good stuff, but I wouldn't say I'm talented. But like

    588

    00:49:29,120 --> 00:49:36,000

    some shapes that I see are just like this is artwork. But it's also like, by the end of the

    589

    00:49:36,000 --> 00:49:40,480

    day, it can't just be artwork. It has to be a product. So it has to be functioning. And also

    590

    00:49:40,480 --> 00:49:46,080

    it's like a product design. It's very similar to setting. Because you can put stuff on the wall,

    591

    00:49:46,080 --> 00:49:51,120

    it's going to look pretty. You can recreate the flower with holes or whatever. But that's art.

    592

    00:49:51,120 --> 00:49:56,240

    But as a setter, you have to create a product that's going to function. So I feel like it's

    593

    00:49:56,240 --> 00:50:01,360

    very similar process with shaping. It's like you're an artist, but at the same time,

    594

    00:50:01,360 --> 00:50:04,000

    you're a product designer. So the products have to work.

    595

    00:50:04,000 --> 00:50:10,320

    I guess, like, are there any specific shapes or holes that come to mind that really stand out to you?

    596

    00:50:11,520 --> 00:50:13,520

    There's so much stuff that I like.

    597

    00:50:15,680 --> 00:50:21,680

    I find it quite incredible. There's some of the flat hole stuff, like the Relial set.

    598

    00:50:21,680 --> 00:50:27,440

    I'm pretty sure it's like 14 years old. It's still getting used to it. And it's a very simple shape,

    599

    00:50:27,440 --> 00:50:35,440

    but it still works so well. And then you have the Enterprise, now Cheetah, shape, like the big

    600

    00:50:35,440 --> 00:50:43,520

    Tadji. That was shaped like 15 years ago. It still works amazingly. Or if you look at 360 stuff,

    601

    00:50:43,520 --> 00:50:50,560

    it's like, most of their stuff is just a circle. It's so simple, but it works so well. And they

    602

    00:50:50,560 --> 00:50:55,280

    keep coming up with new stuff in that shape. But then on the other hand, you've got stuff like,

    603

    00:50:57,840 --> 00:51:00,720

    I can get really into details. I'm like super nerdy about finding holes.

    604

    00:51:01,680 --> 00:51:07,600

    It's like, if you look at some of the stuff that people have been doing with like recreating rock

    605

    00:51:07,600 --> 00:51:12,480

    types, if you look at like Bluestone, which is not very common in the US. But if you look at like the

    606

    00:51:12,480 --> 00:51:20,320

    details on their font range, it's like the hole looks exactly like a piece of rocking font.

    607

    00:51:20,320 --> 00:51:27,120

    Or if you look at Kilter's granite range, it's just like, how do you do that?

    608

    00:51:28,960 --> 00:51:35,120

    But there's also like, I get nerdy. Like every time I walk into a gym, and it's been like that

    609

    00:51:35,120 --> 00:51:39,920

    forever, I would go around, just touch the holes. And like some stuff, I'm just like, how is this

    610

    00:51:39,920 --> 00:51:48,640

    so comfortable? So it's about like comfort and ergonomics and... It is, but it's also like

    611

    00:51:48,640 --> 00:51:59,360

    a function, you know, it's function and it's just so much. If you think about like, some people find

    612

    00:51:59,360 --> 00:52:05,840

    root setters like super creative and they're like, oh, how did you do that? But if you take like even

    613

    00:52:05,840 --> 00:52:11,360

    like a step back, somebody had to create the project that then the setters are going to use.

    614

    00:52:11,360 --> 00:52:20,560

    So it's like, for me, shaping is sort of like one level or one step before the setting even starts.

    615

    00:52:20,560 --> 00:52:28,320

    So it's sort of like carving out a piece of foam, but already thinking about the movement is going

    616

    00:52:28,320 --> 00:52:35,520

    to make it possible. Okay. So I mean, I know you had listened to my episode with Nicky and Jake,

    617

    00:52:35,520 --> 00:52:42,400

    and they had some hold opinions. Yeah, I also listened to when you were on their podcast.

    618

    00:52:43,120 --> 00:52:47,840

    And I was glad to hear you call it out. That was a good moment for me. I was happy to hear that.

    619

    00:52:49,440 --> 00:52:53,840

    Yeah, so clearly some people have strong opinions on holds. And I think they had also said,

    620

    00:52:53,840 --> 00:53:00,320

    I had asked like, is there a hold that doesn't exist that needs to exist? And they vehemently

    621

    00:53:00,320 --> 00:53:09,520

    said no. So in terms of like, continuing to shape holds, like what more needs to be out there?

    622

    00:53:11,360 --> 00:53:15,840

    I don't think that there's like an answer to that question. Because it's sort of like,

    623

    00:53:18,800 --> 00:53:26,640

    it's sort of like asking, you know, a chef, what sort of a pasta shape do we need? And we're all

    624

    00:53:26,640 --> 00:53:32,880

    like, we have all the pasta shapes we need. And yet every now and then there's a new pasta shape

    625

    00:53:32,880 --> 00:53:41,440

    that changes how pasta is cooked. Like, do we need more dishes? Like actual food? No, we don't.

    626

    00:53:41,440 --> 00:53:46,640

    But and yet people come up with new dishes every year. So it's the same. It's like,

    627

    00:53:46,640 --> 00:53:55,520

    it's like inventing something new. It's just, yeah, there's, I think there's like unlimited potential.

    628

    00:53:56,480 --> 00:54:03,920

    Although I do think there is, now we're sort of stacking brands just copying each other,

    629

    00:54:03,920 --> 00:54:11,600

    sort of like following the trends. Which I'm not gonna shit on that because I think I'm guilty of

    630

    00:54:11,600 --> 00:54:18,640

    that as well. And I think it's just, in reality, it's just very hard to create something new.

    631

    00:54:20,960 --> 00:54:27,520

    But there is, I'm sure there is stuff, no outside, just outside of shaping as well. There's like

    632

    00:54:27,520 --> 00:54:33,840

    new materials we have to try. There's all these sorts of stuff that we have to play around with.

    633

    00:54:33,840 --> 00:54:38,720

    It's also like, as the sport is going to progress, it's like, we're going to notice, okay, what

    634

    00:54:38,720 --> 00:54:44,400

    I'm sure like there's a setter who's going to come up with a new move or whatever new sequence

    635

    00:54:44,400 --> 00:54:50,880

    and they're going to be like, oh, I don't have the right equipment to do that. And then, you know,

    636

    00:54:50,880 --> 00:54:56,480

    a shaper is going to come up with that and they're going to make that possible. But yes,

    637

    00:54:56,480 --> 00:55:00,960

    there's too many, too many whole brands in the world. There's the, I think the market's

    638

    00:55:00,960 --> 00:55:06,960

    pretty saturated right now. And yes, most of the brands are like, oh, I'm going to do this.

    639

    00:55:06,960 --> 00:55:12,240

    And yes, most of like a lot of the stuff has been discovered in the past.

    640

    00:55:14,320 --> 00:55:19,200

    But I think there's going to be new cool stuff coming up anyway. It's sort of like,

    641

    00:55:20,080 --> 00:55:23,680

    a person asked me the other day, like, why do you come up with a new range every year?

    642

    00:55:23,680 --> 00:55:30,000

    Like, do you need that? I was like, no, but you know, BMW makes a new car every year.

    643

    00:55:30,000 --> 00:55:34,800

    And it's, or like Apple makes new iPhone every year. It's just like, it's sort of better.

    644

    00:55:34,800 --> 00:55:40,800

    And then all the time stuff is just going to get better. And yeah, I'm still very,

    645

    00:55:40,800 --> 00:55:46,880

    very psyched for shaping. Okay. Yeah, that's good. I think that kind of goes into one of the

    646

    00:55:46,880 --> 00:55:51,360

    questions that came through on Instagram, which was what's your creative process when designing

    647

    00:55:51,360 --> 00:55:56,880

    a new hold? And how long does it take to move it into production? It's like very different from

    648

    00:55:56,880 --> 00:56:04,640

    time to time. You know, sometimes it's very quick. Sometimes it's very long. I do like

    649

    00:56:04,640 --> 00:56:09,600

    it's like, for me, there's like two types of shaping that I do. There's like shaping for myself

    650

    00:56:09,600 --> 00:56:15,040

    and shaping for my own brands or the shaping that I do for other brands. If I do stuff for

    651

    00:56:15,040 --> 00:56:20,560

    other brands, normally people come to me and they're like, this is what we want. Can you make

    652

    00:56:20,560 --> 00:56:25,760

    a hundred, 200, 300 of these just different for variations? Can you make a range? And that's like,

    653

    00:56:25,760 --> 00:56:34,080

    there's in reality, there's not a lot of creativity. Yeah, there's not a lot of creativity

    654

    00:56:34,080 --> 00:56:42,960

    there. When it comes to like creating a new range for myself, it can come from anything. It can

    655

    00:56:42,960 --> 00:56:50,080

    come from talking to a friend about holds, talking to a setter about moves. It can come from just,

    656

    00:56:51,200 --> 00:56:57,920

    a lot of the times it would just come from playing with the phone. It's like it is so closely

    657

    00:56:57,920 --> 00:57:02,160

    connected to the tools that you're using. So it's just like you're trying to do something new with

    658

    00:57:02,160 --> 00:57:06,880

    a tool and there's like this small detail that comes up and you're like, okay, this detail could

    659

    00:57:07,600 --> 00:57:18,640

    be the identity of the whole range. But I feel like making the first six, seven holds in your

    660

    00:57:18,640 --> 00:57:22,560

    range is the hardest. And once you have six or seven, you're like, sort of like, okay, this is

    661

    00:57:22,560 --> 00:57:29,520

    the idea. And then it's like very quick. How long it takes to get it to from shaping to production,

    662

    00:57:29,520 --> 00:57:38,800

    it just varies and how the factories are, you know, like how busy they are. I've shaped,

    663

    00:57:38,800 --> 00:57:48,560

    like in the last 13 months, I shaped, I think 900 shapes. And yeah, I did a lot, but I think

    664

    00:57:50,240 --> 00:57:56,160

    they're not all out yet. And some of them are shaped in August already. It's just such a long

    665

    00:57:56,160 --> 00:58:01,360

    process because they have to go through like the molding process. And then once that is done,

    666

    00:58:01,360 --> 00:58:06,160

    now there's all these other processes. And then in the end, they have to go to a photo studio

    667

    00:58:06,160 --> 00:58:10,000

    and then like photos have to be edited. They have to be put on a website. And it's just like,

    668

    00:58:10,000 --> 00:58:16,400

    it takes like the holds, once I'm done with the shaping, it's going to take a long time before

    669

    00:58:17,200 --> 00:58:21,600

    the holds are actually in the gym. So it all varies obviously.

    670

    00:58:21,600 --> 00:58:28,880

    Yeah. So like a few months to year, I guess. A year is a lot, but yeah, like it,

    671

    00:58:30,560 --> 00:58:34,480

    I think the most I've had is probably like six, seven months. Yeah.

    672

    00:58:35,440 --> 00:58:41,440

    Also, wait, I'm confused about shaping 900 holds. Like they're all different, like shapes?

    673

    00:58:41,440 --> 00:58:46,080

    Yeah. Yeah. They're all different shapes. Yeah. I was shaping for,

    674

    00:58:46,080 --> 00:58:55,360

    how many brands did I shape for this year? Six or seven? I was also like, I get very obsessed

    675

    00:58:55,360 --> 00:59:03,120

    with stuff. And when I was a kid, I got obsessed with climbing. And then at some point I was like,

    676

    00:59:03,120 --> 00:59:09,200

    okay, because I was working with 360, like a lot. And then I was like, okay, shaping is cool.

    677

    00:59:09,200 --> 00:59:17,040

    And I sort of got, I rented out like an old garage and just, I was like for three years,

    678

    00:59:17,040 --> 00:59:22,080

    I was sort of just like copying other holds, just to sort of get the idea of the work that you have

    679

    00:59:22,080 --> 00:59:29,360

    to do. And like this year I was sort of, okay, I'm going to make a thousand holds just so I can

    680

    00:59:29,360 --> 00:59:35,520

    perfect my craft. That's just sort of like, I'm going to be training more than anybody else.

    681

    00:59:35,520 --> 00:59:42,640

    Okay. And I think like some of the shapers, there's not a lot of shapers in the world,

    682

    00:59:42,640 --> 00:59:51,040

    but some of them have been shaping for 30 years or whatever. And I'm sort of like, okay,

    683

    00:59:51,040 --> 00:59:55,600

    I'm not going to catch up to them in years, but I might as well do like three times as much they

    684

    00:59:55,600 --> 01:00:02,160

    do in a year and sort of like do three years a year. So I just kept saying yes to all the different

    685

    01:00:02,160 --> 01:00:08,320

    like shaping jobs. Makes sense. But I guess I'm just like confused about the logistics. Like are

    686

    01:00:08,320 --> 01:00:15,280

    these all different shapes? Imagine this, like imagine I'm going to give you a very classic

    687

    01:00:15,280 --> 01:00:25,760

    example. Imagine you're creating a hold range that looks like apples, right? You know the theme is

    688

    01:00:25,760 --> 01:00:30,480

    going to be apples, right? An apple. This is how the hold is going to look like. And then you're

    689

    01:00:30,480 --> 01:00:33,520

    going to go through the process. Okay, I'm going to need 30 footholds. Okay, I'm going to put them

    690

    01:00:33,520 --> 01:00:40,160

    in three ranges of 10 footholds. So you create 30 small apples and then you're like, okay, I need

    691

    01:00:40,160 --> 01:00:46,480

    15 mini jugs. Like, okay, I need half of them has to be left hand, half of them have to be right hand.

    692

    01:00:46,480 --> 01:00:52,960

    So you're changing the shape slightly. Like you're getting bigger, smaller, like higher profile,

    693

    01:00:52,960 --> 01:00:58,800

    lower profile, slopey, juggy, whatever. So the idea is the same whole thing. So you're going to

    694

    01:00:58,800 --> 01:01:08,080

    create a range called apples, but you're kind of changing how the holds look like, sort of like

    695

    01:01:08,080 --> 01:01:14,800

    size wise and grip wide. Yeah, I guess that makes sense. It just sounds like a lot. Like I feel like

    696

    01:01:15,520 --> 01:01:23,600

    gyms don't even have 900 holds from like all different brands. You're so, so wrong. Yeah,

    697

    01:01:23,600 --> 01:01:33,600

    I have no idea. I have no idea. This is like blowing my mind. Please go to a whole brand

    698

    01:01:33,600 --> 01:01:41,840

    website today. Yeah. And I'm sure you're not obsessing about holds anyway, but like I'm sure

    699

    01:01:41,840 --> 01:01:49,760

    you have like a particular hold that you like or like a range. Like go to that brand's website

    700

    01:01:49,760 --> 01:01:57,280

    and look at how many different holes there is in range. And then they all look quite similar.

    701

    01:01:57,280 --> 01:02:00,800

    And maybe you're not even going to look like you're not going to notice they're different,

    702

    01:02:00,800 --> 01:02:06,480

    but they're very different. Yeah. I'll have to do some research because I guess when you're saying

    703

    01:02:06,480 --> 01:02:14,400

    holds, you're not just thinking of like the flagship or like standout holds. You're also

    704

    01:02:14,400 --> 01:02:20,560

    just talking about like small like foot chips or whatever. Yeah. I'm talking about everything,

    705

    01:02:20,560 --> 01:02:26,880

    you know, from the smallest chips, like to the biggest fiberless markers. And yeah.

    706

    01:02:27,440 --> 01:02:34,000

    Yeah. I'll have to take a look at that. So do you have any like hold hot takes, any thoughts on like

    707

    01:02:34,000 --> 01:02:45,120

    no-text holds or like the worst holds, worst materials? I don't like to talk shit about

    708

    01:02:45,120 --> 01:02:53,280

    like shapes. Just from the reason, because I know how hard it is to come up with something new or

    709

    01:02:53,280 --> 01:02:57,920

    how hard shaping is. Like if you've been through the process, it's just like,

    710

    01:02:57,920 --> 01:03:04,160

    this is a heinous process. And if I don't like something, it doesn't mean someone else is not

    711

    01:03:04,160 --> 01:03:11,280

    going to like it. So obviously I think there's some bad stuff on the market. But yeah. So

    712

    01:03:11,280 --> 01:03:17,360

    I don't have like a worst hold in my life. But in terms of like no-text,

    713

    01:03:17,360 --> 01:03:30,000

    I think it was a cool idea. Like when they came up with them in them and the world championships,

    714

    01:03:30,720 --> 01:03:36,400

    it was just like such a shock to the athletes. It was, they also just like,

    715

    01:03:38,880 --> 01:03:46,240

    they're doing their job, right? They were created for sort of like paddles and

    716

    01:03:46,240 --> 01:03:54,160

    sort of, they were created with an idea in mind. Like they know what they wanted to achieve with

    717

    01:03:54,160 --> 01:04:05,680

    those holds and they work really well for those things. I'm not a fan of now all the other brands

    718

    01:04:05,680 --> 01:04:11,520

    doing no-text holds. I just think that's like, okay, I don't think we need more of them.

    719

    01:04:11,520 --> 01:04:15,840

    Because like last year at the trade show in Europe, like most of the brands had no-text holds.

    720

    01:04:16,800 --> 01:04:24,640

    I don't think gyms need more of that. Basically those holds is like, you're going to sick to them

    721

    01:04:24,640 --> 01:04:35,360

    more if your hands are moist. And like we've seen athletes lick their hands at comps to get more

    722

    01:04:35,360 --> 01:04:45,440

    friction on it. I'm not sure if that's the best thing to do. And a lot of the times it's just like

    723

    01:04:48,480 --> 01:04:53,840

    not my favorite holds, but I'm very impressed with the fact that they came up with them. I think

    724

    01:04:54,400 --> 01:05:00,880

    they do their job. Yeah, just like the creative process behind this is just

    725

    01:05:00,880 --> 01:05:08,080

    something I can respect definitely. But I don't think more brands need to do it. It's been done,

    726

    01:05:08,080 --> 01:05:12,080

    it's okay. I don't think an average gym needs them.

    727

    01:05:14,080 --> 01:05:16,880

    So you're not going to make any no-text holds for your brand?

    728

    01:05:16,880 --> 01:05:23,280

    I don't think so. Or let me rephrase that. Maybe an average gym needs 10 of those,

    729

    01:05:23,280 --> 01:05:26,480

    but they don't need a no-text hold from every single brand on the planet.

    730

    01:05:26,480 --> 01:05:32,080

    What is the use other than I guess just like paddles when you're setting?

    731

    01:05:32,080 --> 01:05:37,680

    You can set everything with them. You use them as holds, it's just like that they don't have friction.

    732

    01:05:39,680 --> 01:05:49,840

    So yeah, they were originally meant as this like sort of electric new modern style products.

    733

    01:05:49,840 --> 01:05:54,880

    Obviously you can use them for everything else as well. You can set the V0 with them, why not?

    734

    01:05:56,080 --> 01:06:01,280

    I don't think it's the best idea. Yeah, and you put them in a step, they're all jugs. You put them on

    735

    01:06:01,280 --> 01:06:04,880

    a step, put them 20 centimeters apart and it's a V0.

    736

    01:06:04,880 --> 01:06:11,760

    Yeah, I guess so. I don't know if I'd feel comfortable doing a full V0 no-text climb.

    737

    01:06:12,560 --> 01:06:16,000

    I didn't say it's a good idea. I just said it's a good idea.

    738

    01:06:16,000 --> 01:06:22,240

    Yeah, okay, makes sense. All right, so I think those are all my questions. We can move into some

    739

    01:06:22,240 --> 01:06:29,680

    of the discord questions now. Some setting and hold shaping stuff. So the first one,

    740

    01:06:29,680 --> 01:06:33,760

    how do you see route setting and World Cup comps changing over the next decade?

    741

    01:06:34,480 --> 01:06:40,160

    Do you think there will be an evolution in styles or like specialized climbing?

    742

    01:06:40,160 --> 01:06:46,080

    Holds that competitors have like never touched before? Yeah, do you think there will be any

    743

    01:06:46,080 --> 01:06:53,600

    dramatic changes? I don't know what's dramatic for you, but I think we'll sort of see more and more

    744

    01:06:53,600 --> 01:07:04,720

    complex movement on bundles. Like when this whole parkour, whatever style came out, it was like

    745

    01:07:04,720 --> 01:07:10,240

    running on huge volumes, jumping on jugs and stuff, just trying to get as far as possible.

    746

    01:07:10,800 --> 01:07:16,400

    I think we're sort of going away from that. I think in the future, yes, there'll be a lot of

    747

    01:07:16,400 --> 01:07:23,040

    coordination, but on like bad holds, I think the ending positions are going to be more precise.

    748

    01:07:25,760 --> 01:07:30,240

    I hope we're going to go back to the beginning of the year,

    749

    01:07:30,240 --> 01:07:40,560

    but I hope we're going to go more in again in terms of not having boulders that are 12 meters wide.

    750

    01:07:43,760 --> 01:07:51,200

    Yeah, like more complex on worse holds. Also, I think like talking to some of the IFS

    751

    01:07:51,200 --> 01:07:56,800

    designers, I feel like we might be going back to more power stuff, which is good.

    752

    01:07:56,800 --> 01:08:02,080

    I feel like around should test the climber in all of the climbing aspects,

    753

    01:08:04,640 --> 01:08:12,640

    in all the styles, but it is like in the finals round, you only have four boulders. So in reality,

    754

    01:08:14,080 --> 01:08:17,760

    you have to choose all the climbing types that you're going to test them on.

    755

    01:08:17,760 --> 01:08:27,440

    I feel like right now, we're sort of like every comp has the same four or five different skills

    756

    01:08:27,440 --> 01:08:37,280

    that the comps are sort of like questioning. I feel like we maybe go a tiny bit away from that.

    757

    01:08:37,280 --> 01:08:43,280

    We introduce more styles in. I hope the setting will make it possible for the best

    758

    01:08:43,280 --> 01:08:49,840

    all-around climber to win comps. You can't say the best climber isn't winning right now.

    759

    01:08:49,840 --> 01:08:54,560

    I think the best climber is winning, but the best climber in the styles that are presented is winning.

    760

    01:08:55,520 --> 01:08:59,200

    And I'm not saying like it wouldn't be the same people winning. I'm just like maybe let's

    761

    01:08:59,200 --> 01:09:07,760

    introduce more styles. I guess what do you mean by like wanting it to be more like inwards?

    762

    01:09:07,760 --> 01:09:14,800

    It's just the size of the boulders. Like sometimes you see something ridiculous where it's like...

    763

    01:09:16,000 --> 01:09:17,200

    But why does that bother you?

    764

    01:09:19,680 --> 01:09:20,960

    Because I think we're...

    765

    01:09:24,240 --> 01:09:26,240

    It's very personal, but I don't like

    766

    01:09:27,440 --> 01:09:30,480

    moves that are hard just because they're long. Sort of like

    767

    01:09:30,480 --> 01:09:38,000

    a run across eight volumes where you jump from a really big jug to a really big jug in the end.

    768

    01:09:38,000 --> 01:09:43,840

    I think that's testing just one part of climbing. I think it should rather be running on three

    769

    01:09:43,840 --> 01:09:49,440

    volumes where the starting position is bad and the ending position is bad. Because I feel like that

    770

    01:09:50,240 --> 01:09:56,000

    sort of tests more things. Yes, it tests your timing, but it's not going to be the same

    771

    01:09:56,000 --> 01:10:02,000

    if you like that sort of tests more things. Yes, it tests your coordination, but it also

    772

    01:10:03,280 --> 01:10:07,920

    tests whether you're strong enough to pull from bad holds and whether your

    773

    01:10:09,520 --> 01:10:15,360

    balance is good enough to end the move in a weird position. So you get more aspects

    774

    01:10:16,880 --> 01:10:20,560

    tested than just having this gigantic moves.

    775

    01:10:20,560 --> 01:10:26,000

    Okay, makes sense. And so in terms of your hold shaping and setting,

    776

    01:10:27,280 --> 01:10:31,920

    does your setting inspire your hold shaping more or does your hold shaping inspire setting more?

    777

    01:10:33,200 --> 01:10:39,680

    I think it feeds off each other. It's just like when I'm setting, I'm thinking about shaping.

    778

    01:10:39,680 --> 01:10:43,760

    When I'm shaping, I'm thinking about setting. So it's sort of like a connected thing that

    779

    01:10:43,760 --> 01:10:52,560

    you just, for me, one doesn't work without the others, probably. I could probably be setting

    780

    01:10:53,600 --> 01:11:04,560

    if I was in the shaper. But yeah, I get the inspiration in shaping and in setting.

    781

    01:11:06,080 --> 01:11:10,800

    I guess is there any time when you're setting where you're like, oh, I really wish I had this

    782

    01:11:10,800 --> 01:11:17,920

    kind of hold and then you have to be the one to make it? Yeah, but it's not necessarily about

    783

    01:11:17,920 --> 01:11:23,440

    like the outline or the shape of the holds. Sometimes I would think about, well, what kind

    784

    01:11:23,440 --> 01:11:27,120

    of a grip would I need here? Like, well, it'd be really cool if you had like a sloper that's

    785

    01:11:27,120 --> 01:11:35,200

    kind of positive, but not really, or whatever. And then sometimes I'm like, oh, I wish I had

    786

    01:11:35,200 --> 01:11:40,880

    this like really high profile thing that would be this size and this, this, this. So yeah,

    787

    01:11:41,600 --> 01:11:50,400

    I do think about the shapes a lot when setting. Okay. Next question. More general, I guess.

    788

    01:11:50,400 --> 01:11:54,160

    What's it like climbing with Yanya? It's just impressive.

    789

    01:11:54,160 --> 01:12:00,640

    Mm-hmm. It's just like last year before Paris,

    790

    01:12:02,400 --> 01:12:08,880

    it was just like every day, we trained together like most of the days and every day I was just

    791

    01:12:08,880 --> 01:12:14,800

    like, watch her climb and be like, well, this is the perfect climber. There is nothing else you can

    792

    01:12:14,800 --> 01:12:22,400

    do. This is, you know, like you can't get better. And yet every day she gets better.

    793

    01:12:22,400 --> 01:12:26,880

    Just in terms of like training or like the, I don't know what she's doing.

    794

    01:12:26,880 --> 01:12:36,160

    It's everything. It's like power, tactics, endurance, style, technique, everything. I'll

    795

    01:12:36,160 --> 01:12:44,160

    remember like she'd do like 70, 80 move circuits on the spray wall. And she would do them. I'd be

    796

    01:12:44,160 --> 01:12:49,760

    like, well, those are some of the hardest move and she just did 80 of them. I guess she does

    797

    01:12:49,760 --> 01:12:54,880

    like you can't get better. And then she jumped on and she'd be like, and then the coach would be

    798

    01:12:54,880 --> 01:12:59,840

    like, what do you think? It's like, well, I could do this, this, this, this, this, this, this better.

    799

    01:12:59,840 --> 01:13:03,760

    And he's like, yes, and this, this, this, this, this. So it's just like, it's mind blown.

    800

    01:13:05,680 --> 01:13:09,200

    Yeah. It's also, at first I had like

    801

    01:13:10,800 --> 01:13:17,680

    problem training with her because it's just like, it can be really demoralizing. Okay. Yeah.

    802

    01:13:17,680 --> 01:13:24,560

    Yeah. But, and then we had like, we had a period when we didn't train together that much because

    803

    01:13:24,560 --> 01:13:29,280

    it was just, I wasn't working for me here. Well, like last year we trained together and I was,

    804

    01:13:29,280 --> 01:13:34,800

    I kind of switched from fuck she's beat, like she's much better than me to being like,

    805

    01:13:35,680 --> 01:13:40,400

    well, she's this good. I can learn from her and I can, I'm pretty sure I can be this strong.

    806

    01:13:40,400 --> 01:13:50,160

    And I feel like this, it made me, I think I was the strongest ever in my last year. It didn't show

    807

    01:13:50,160 --> 01:13:56,640

    in the results, which sucks, but I feel like physically I was in best shape in my last year

    808

    01:13:56,640 --> 01:14:02,400

    because I was just like, I was like, this is what I want. It's huge. She's just like, she's a

    809

    01:14:02,400 --> 01:14:10,880

    ridiculous, it's what you see at comps is not even close to being an estimation how good she actually

    810

    01:14:10,880 --> 01:14:16,640

    is. That's good to know. I guess when you said that sometimes it would feel like demoralizing

    811

    01:14:16,640 --> 01:14:24,560

    training with her. I don't know. How do you like get over that feeling? Just like I said,

    812

    01:14:24,560 --> 01:14:29,440

    it's just like, you have to get over it and be like, okay, she's better, but let's just learn

    813

    01:14:29,440 --> 01:14:36,640

    from her. It's the same as training with anyone who's better than you. It's just like,

    814

    01:14:38,640 --> 01:14:42,560

    well, you either cry about it and you don't train with them or you're like,

    815

    01:14:42,560 --> 01:14:45,520

    they're good. I'm going to train with them. Get as good as them.

    816

    01:14:46,400 --> 01:14:51,760

    You said that your training styles were kind of different and so you also didn't really train

    817

    01:14:51,760 --> 01:14:57,200

    together because of that. It kind of also reminded me of what you said about training with your

    818

    01:14:57,200 --> 01:15:04,720

    brother in terms of different training styles. In what way do you want training styles to be

    819

    01:15:05,760 --> 01:15:13,760

    similar so that you would train with someone? With Yannia it was different. I think we're both

    820

    01:15:13,760 --> 01:15:23,120

    pretty hard people to coach. Obviously, very different level. She's the greatest of all time.

    821

    01:15:23,120 --> 01:15:29,680

    I'm not comparing myself there. It's just like we do both get super annoyed with ourselves. We get

    822

    01:15:31,040 --> 01:15:42,720

    annoying, like really annoying. I think there was a point where we would get annoying at the same

    823

    01:15:42,720 --> 01:15:49,120

    time and we would get annoyed with each other and it just didn't work. I think it was mostly

    824

    01:15:49,120 --> 01:16:02,720

    because I was just frustrated not being as good as her. In terms of this training partner,

    825

    01:16:02,720 --> 01:16:09,120

    I think for me, we're just like to walk into the gym and train with someone who just sort of

    826

    01:16:09,120 --> 01:16:14,240

    lifts you up and then if you have two people that are just so psyched to get better,

    827

    01:16:14,240 --> 01:16:20,160

    it's just like they don't even need to be training on the same boulders, training on the same roots,

    828

    01:16:20,160 --> 01:16:24,880

    whatever. They don't need to be doing the same thing, but just having two training partners,

    829

    01:16:24,880 --> 01:16:31,600

    they're just like so psyched to get better. It's just like going to bring the motivation up.

    830

    01:16:32,800 --> 01:16:36,240

    I was sort of thinking about this the other day when Naujong went to Sean and

    831

    01:16:36,240 --> 01:16:43,840

    his brother Jejun who were in Slovenia training. I live like five minutes away from the gym,

    832

    01:16:43,840 --> 01:16:50,880

    so almost every day I'll walk in to say hi to everyone and drink coffee with them. With them,

    833

    01:16:50,880 --> 01:16:57,680

    Janja and Jair Behar is training. I was sitting there sipping coffee, I was there for 45 minutes.

    834

    01:16:57,680 --> 01:17:03,360

    I was like, this is the first time I actually miss training hard because the psych was so high.

    835

    01:17:03,360 --> 01:17:09,120

    Everyone was just pushing each other so much. That's exactly the training environment I think

    836

    01:17:09,120 --> 01:17:17,520

    they need to succeed. You said that you learned a lot from her. Is there anything that really

    837

    01:17:17,520 --> 01:17:22,960

    stands out to you in terms of things you learned? I think her try hard is...

    838

    01:17:22,960 --> 01:17:29,920

    Yeah, nobody tries as hard as her. How did you incorporate that into your own training,

    839

    01:17:29,920 --> 01:17:35,200

    just like the psych of trying hard? I think I'm not a very talented climber. I don't think I ever

    840

    01:17:35,200 --> 01:17:47,040

    was. I think the one thing that I was sort of good at is trying hard. But I kind of lost it there for

    841

    01:17:47,040 --> 01:17:54,240

    a second for a couple of years. But what trying hard feels to me is just like every time you get

    842

    01:17:54,240 --> 01:18:00,640

    on the wall, it's just like you push yourself just to find a bit more than you thought it could be

    843

    01:18:00,640 --> 01:18:09,520

    possible. After like training with her for like a long time, I was like, okay, but she just gives

    844

    01:18:09,520 --> 01:18:15,600

    so much more. And I was thinking about that a lot. So, I like to train her a little bit more.

    845

    01:18:15,600 --> 01:18:23,760

    I thought that a lot. So, I consciously tried to push it more. But it's very hard to put it in

    846

    01:18:23,760 --> 01:18:28,400

    words, brother. Yeah. Just like every move you do that feels on the limit, you just

    847

    01:18:30,240 --> 01:18:38,560

    you give more than you could possibly give. And it's funny. I've talked to one of the coaches

    848

    01:18:38,560 --> 01:18:47,120

    in the Slovenian team. I feel like if you try hard, one move can wear you down so much that

    849

    01:18:47,120 --> 01:18:52,560

    you're going to feel it like three days. Like one try on one move. If you really try hard,

    850

    01:18:52,560 --> 01:18:57,440

    if you really push your body. I wonder if I try hard. I don't know. I got to think about it.

    851

    01:18:58,480 --> 01:19:07,600

    I don't want to be mean, but I'm sure you're not. I think most people don't. I genuinely think that

    852

    01:19:07,600 --> 01:19:13,920

    most people don't. I think I've gotten better at it, but it was really bad before. Yeah.

    853

    01:19:13,920 --> 01:19:20,480

    Last question anyway. This one came from Matt. So, I wonder if this is just like a macro. So,

    854

    01:19:20,480 --> 01:19:25,120

    I just wonder if it's, yeah, I don't know. Maybe he's just trolling. He just says,

    855

    01:19:25,120 --> 01:19:32,400

    how can I be like you? I think he's just trolling. Yeah. I mean, are you guys close?

    856

    01:19:32,400 --> 01:19:36,880

    I mean, we've gotten closer. Yeah. Because of all the traveling and

    857

    01:19:38,400 --> 01:19:42,800

    I think he's cool. We're friends and it's cool having him around in the circuit.

    858

    01:19:43,760 --> 01:19:50,000

    Did you ever like co-commentate? I'm not sure if I've ever done it with Matt. I've done it with

    859

    01:19:50,000 --> 01:19:57,520

    Charlie. Oh really? Charlie was still around. Yeah. Not a lot. I don't think people should

    860

    01:19:57,520 --> 01:20:00,880

    be listening to me on streams. I don't think my English is good enough to be.

    861

    01:20:00,880 --> 01:20:06,080

    Oh, that's not true. That's not true at all. Yeah. I think you should be professional doing

    862

    01:20:06,080 --> 01:20:09,520

    it. So, I don't think it's the best idea to have that. Even though I think there is

    863

    01:20:10,320 --> 01:20:15,360

    a certain element that the adverts can bring, but yeah, I didn't like doing it that much.

    864

    01:20:15,360 --> 01:20:23,600

    Oh really? Okay. Well, I mean, you commentated a bit for the, I forget what it was,

    865

    01:20:24,400 --> 01:20:27,360

    just for like some of the competitions you had set recently, right?

    866

    01:20:27,360 --> 01:20:32,080

    Oh yeah, Doc Masters. But that wasn't really commenting, was it? It was just more talking

    867

    01:20:32,080 --> 01:20:38,080

    about setting and builders. It wasn't like on the stream speaking about climbing. I don't think my

    868

    01:20:38,080 --> 01:20:44,160

    brain works fast enough to do that job. Oh really? Okay. Okay, cool. Well, I think that's all the

    869

    01:20:44,160 --> 01:20:48,480

    questions I had then. Do you have any like final thoughts or words of wisdom you want to get out

    870

    01:20:48,480 --> 01:20:54,880

    there? I don't think I'm wise enough to give words of wisdom. Oh, come on. I feel like you've been

    871

    01:20:54,880 --> 01:20:59,840

    saying that a lot, that you're not good at whatever and whatever else, but I mean, come on.

    872

    01:21:00,640 --> 01:21:07,440

    You gotta have a little something. Train harder. Okay. All right. Well, yeah, that's all I had for

    873

    01:21:07,440 --> 01:21:11,760

    today. Thanks for joining me. You want to let people know where they can find you?

    874

    01:21:12,400 --> 01:21:19,200

    I'm in the gym most of the time now. Yeah. Other than that, I'm on Instagram. I will link that in

    875

    01:21:19,200 --> 01:21:26,160

    the description. Well, awesome. Thank you again. And it was amazing to talk to you. Thanks for having

    876

    01:21:26,160 --> 01:21:31,600

    me. Thank you so much for making it to the end of the podcast. Don't forget to like and subscribe

    877

    01:21:31,600 --> 01:21:37,280

    if you enjoyed. Otherwise, you are a super fake climber. If you're listening on a podcasting

    878

    01:21:37,280 --> 01:21:43,040

    platform, I'd appreciate if you rate it five stars and you can continue the discussion on the free

    879

    01:21:43,040 --> 01:21:55,920

    competition climbing discord linked in the description. Thanks again for listening.

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35: Anna Apel, Team Germany’s Young Gun