Sofya is a boulderer on team Switzerland and she’s part of the wave of OG climbing Youtubers! In this episode, she gives us a debrief on her last comp of the 2024 season in Prague, we get some insight into team Switzerland and their potential upcoming funding issues, and she opens up about her past struggles with disordered eating and how she overcame it.

Another double-guest episode! Stanley is an IFSC event delegate and judge chair, while Zul is officially a newly minted IFSC judge. In this episode, we’ll talk about how to become an IFSC judge, hear about their relationships and interactions with athletes and coaches, and we’ll hear some crazy stories about their judging experiences under pressure and cancelling events due to rain like in Keqiao.

Jesse is a boulder + lead climber (mostly lead climber) from the USA who is fresh from the Olympics! In this episode, he walks us through his entire Olympics experience, from training through his first ever finger injury, to balancing training with his engineering job, to meeting other athletes in the Olympic village.

Olga is an official IFSC routesetter, and she recently came back from Paris, where she helped set the Olympic boulder rounds. In this episode, we'll learn about what it takes to become an IFSC setter, what it was like setting at the Olympics and trying to make the rounds fair, and how she balances setting, training, and traveling all while being a single mother.

I know Allen from our climbing training class in San Diego, but he is also a boulderer for a brand new IFSC federation, Team Guam. In this episode, we'll learn about what it’s like competing on the world cup circuit as an “average” climber who only started climbing at 23 years old and works a full time engineering job. We’ll also hear about what it’s like as a NEW competitor competing in Innsbruck including the afterparties, and all about the Guam climbing scene.

Madison is a boulderer for Team Canada and you may have seen her Youtube videos with her husband Zach on their channel, Richardsons Climbing. In this episode, we'll learn about the issues the Canadian climbing team faces such as not having a head coach, her “lose” streak when it comes to Canadian nationals, Youtube and deleting social media, and we’ll get her take on getting married young and relationships among climbers.

Sebastian is a German paraclimber. He is also the chair of the paraclimbing commission, and he worked on filing the application to get climbing into the Paralympics for LA 2028, which only recently got approved! In this episode, we'll learn about his journey accepting that his disease would affect his body and climbing forever, what the process was like for getting climbing into the Paralympics, the drama behind the paraclimbing classification process, and we talk about his harrowing 1000km journey to the Innsbruck world cup on just a solar hand bike.

Noah is the Assistant National Belay Coordinator of USA Climbing and has volunteer belayed at events nationally and internationally at IFSC youth worlds in 2022. In this episode, we'll learn about how to get into volunteer belaying, some interesting tidbits on belay devices and catching falls that you may not have thought about before, what the differences are belaying different paraclimbers, and some bad falls that he has had to witness.

Ross is a boulder and lead climber on Team USA and you may be familiar with his Youtube channel where he documents his climbing adventures and shares coaching tips. In this episode, we'll learn about his bikepacking adventure that he skipped the first half of the 2024 world cup season for, hear about his struggle trying to balance competitions with his desire to travel and all his other hobbies, the importance of mindset and meditation, and if you're a USA bay area gym climber, maybe close your ears when he starts trashing the bay area gym scene. This episode is full of training and mindset tips!

Erin is a boulder and lead climber from team GB who has been having a stellar 2024 season so far, making finals for boulder in Keqiao, lead in Wujiang, and getting bronze in Shanghai OQS! In this episode, we’ll get some insight into how she seemed to rise out of nowhere, her brutal off-season training, we’ll learn a bit about team GB, and stay for the end to hear about where the Erin McBeast nickname came from.

Eddie is an ex-IFSC photographer, who worked with them from 2014-2020. In this episode, we’ll get his thoughts on the ethics and purpose of photojournalism, hear about the chaos behind the scenes traveling around for world cups, and discuss ideas on how to get athletes better paid.

Charlie is a broadcaster and writer who preceded Matt Groom as an IFSC commentator and EpicTV host. In this episode, we’ll learn about his rough start to IFSC commentating in 2016, ways that he thinks the IFSC could improve competitions, and get some insight into what it’s like traveling around with athletes. He also shares his unique story about traveling to North Korea!

Cloe is a French/American boulderer who has competed for team USA in the international youth and elite circuit. She’s had some up and down seasons due to expectations and injuries, but her psych for comp-style climbing and the gym stays strong!

Tyler is a fellow competition climbing nerd and podcaster, who has been involved in the space much longer than I have, and you may be familiar with his channel, Plastic Weekly! If you enjoy this style of comp climbing podcast be sure to check out The Debrief, which is Tyler’s podcast on Plastic Weekly.

Cody is the USA national chief routesetter, and in the 2023 IFSC season he had the opportunity to set boulders in Hachioji, Prague, Innsbruck, and the Bern world champs! This is a super long episode but he gives AMAZING insight into the boulders at each of these world cups.

Carlie is the FIRST female chief setter at an IFSC world championship, where she led a team of 5 to set the world paraclimbing championships in Bern 2023! She has been climbing for over 20 years and setting for almost just as long. If you’ve ever wondered how to set for a wide variety of disabilities, this is the episode!

Anita Aggarwal (UK) and Christiane Luttikhuizen (Netherlands) are both paraclimbers in the RP3 sports class, which stands for limited reach, power or stability. While they are both in the same sports class, they still have wildly different experiences dealing with climbing and competing.

Staša is a boulder and lead climber (specializing in boulder) from Serbia who has been competing in international cups since 2011 as a youth climber. Her experience is quite unique, being the one of the only Serbian competitors right now. As a result, she has lived in Slovenia in the past to train, and currently lives in Germany (just finished up her masters degree in power engineering as well!).

Sam is only 17 years old, yet he has already won gold at a world cup, holds the speed climbing record in the US, and recently secured his Paris 2024 Olympic ticket at the PanAm Qualifiers. In this episode, we’ll get more insight into speed climbing at the highest level, his experience at the PanAm Games, how he juggles personal life, school, and climbing, and we need your help in figuring out how he can up his social media game!