26: Olga Niemiec, IFSC Olympic Routesetter

Olga is an official IFSC routesetter, and she recently came back from Paris, where she helped set the Olympic boulder rounds. In this episode, we'll learn about what it takes to become an IFSC setter, what it was like setting at the Olympics and trying to make the rounds fair, and how she balances setting, training, and traveling all while being a single mother.



Timestamps

Timestamps of discussion topics

0:00 - Break after Paris

2:35 - Climbing since childhood and being a team kid

5:36 - Almost an Olympic snowboarder...

7:28 - First time routesetting...was at an international comp

16:26 - Becoming an IFSC routesetter

20:09 - Setting for boulder vs lead

21:57 - Dealing with the boulder setting guidelines

26:06 - Trying to balance boulder vs lead difficulty at the Olympics

35:36 - Height and route setting - The Ai Mori problem

39:38 - Setting for men vs women

42:30 - Setting for future Olympics?

46:54 - Raising 2 little climbers

48:26 - Competing again after giving birth

53:21 - Hospitalizations in Budapest and Paris

55:54 - Balancing training, traveling, motherhood

57:47 - Non-climbing activities and snowboarding

1:02:08 - Discord Q: How do you deal with negative setting comments?

1:07:31 - Discord Q: Should the 2 zone format stay or go?

1:10:15 - Discord Q: How do you improve your route setting skills?

1:12:59 - Discord Q: Unique challenges you face being a setter and mother

1:15:55 - Where to find Olga

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    We were talking with the lead team, but it was more like, ha, your route is hard?

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    Yes, it's hard. For example, that was the conversation. Nothing more. All of the females

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    can reach. Is it for sure not more for? And we were checking like really a lot of times,

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    and we put a lot of, a lot of tension about it. I never consider pregnancy as a disability,

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    and I really wanted to continue my climbing even if I'm pregnant.

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    During the first day of setting, like I skipped the first day because I was in the hospital, but

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    I was barely able to walk on the first floor in the hotel.

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    Welcome to another episode of the That's Not Real Climbing podcast. I'm your host Jinni,

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    and I'm excited to introduce my guest for today, Olga Niemiec. Olga is an official IFSC route setter,

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    and she recently came back from Paris where she helped set the Olympic boulder rounds. In this

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    episode, we'll learn about what it takes to become an IFSC setter, what it was like setting

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    at the Olympics and trying to make the rounds fair, and how she balances setting, training,

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    and travel all while being a single mother. It's insane. I hope you enjoy this episode with Olga.

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    How was your vacation after the Olympics, after Paris?

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    I took one week of holidays in Portugal, and that was good. That was good, quite calm. I was just

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    surfing, no climbing at all. So that was a pleasure. How long have you been surfing?

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    I'm totally beginner. I guess it's kind of my second love, and I really want to

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    go for it as often as possible. Yeah, I mean, it's a little bit hard for you to get

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    opportunities to surf, I assume. You live in, I guess, where do you live right now? Poland.

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    Yeah, it doesn't really seem like a surfing location. Not really. I have one hour to the

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    mountains and six to the sea. So hard to get practice in. I just tried surfing for the second

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    time a few weeks ago, and it is fun. I think I get it. I might try to get into it. It's just great.

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    Yeah, maybe one day we can try it sometime. That would be awesome. Yeah, so let's get right into it.

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    How long have you been climbing, and how did you get into climbing? I've been climbing since I was a kid.

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    Both of my parents are climbers. So I started, I was barely walking when I started climbing.

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    But yeah, because my parents were taking me to the crags, and they were climbing, and I was just hanging around.

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    But I started climbing, like, well, I wanted to start climbing when I was around seven, I guess.

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    And until that time, I'm climbing with a few breaks in between. And then you also used to

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    compete a bit yourself, right? Correct. When I was a kid, when I was seven, I've already started to

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    train with a small group of the kids in Poland. And we already started also to compete in the

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    competition in Poland, as kids. Yeah, so since always.

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    Okay, so you're kind of like a team kid too. Yes, it's kind of funny. I started actually with the group

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    where was Marcin Szoek, another EFSC road setter right now. And we are in the same group with the kids,

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    because we are from the same city. Okay, so how long did you compete for?

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    Well, I stopped after one and a half, two years, more or less, and he was continuing climbing.

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    Yeah, because I was interested in different stuff at that time. And then I came back again after a

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    one year break, and they were way better than me. So I joined a different group, and then I was

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    climbing one or two years, and I stopped again for one or two years. And I was like, go.

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    Today's in Camelback, and it was like, I don't know. I've never climbed like full three times in years.

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    So you didn't have competition climbing aspirations as an athlete?

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    I did. But when I was around 14, 15, 16, and that time I was competing a lot in the Polish Cups,

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    Polish Junior Cups. I was on the podium. Then I turned to be senior, and I was still competing

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    as a senior. And I was also competing in the finals. Yeah, basically all the time in the finals of the

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    national competition. Did you ever do international competitions?

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    No, just once. I was not ready. It was just three spots, and I just took this spot. And then so I

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    competed in the World Cup one time, but I was almost last, I guess. But I fell from hard

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    holders on the top, so not so far. Yeah, but the result was good.

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    Nothing wrong with that. How did you make the decision to retire from competing and I guess

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    eventually get into route setting? So when I was that time, when I was 15,

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    I was also snowboarding, and I was in the national team of snowboard. And so I was competing in two

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    sports in the same time in winter, more on the board, summer more climbing. And I was more focused

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    on snowboard, even joined to the Olympic team. I qualified for Olympic Games in snowboard, and I

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    and I quick, like half six months before in peaks, I don't know, maybe eight months before.

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    Because we didn't agree with my coach, it was a big problem. And I said, like, I don't want to

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    do it anymore. I just want to climb. And I quit from snowboard. And so, yes, beginning of the

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    then I started climbing. And I was focused just on climbing. Whoa, wait. Okay, so I had no idea

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    about this whole snowboarding thing. So you were going to be an Olympic snowboarder? Yeah.

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    Wow. So you were doing like, you were competing in two different things at once, I guess. That's

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    kind of a lot to handle. Yeah, but that time snowboard was like the first sport for me.

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    I was really focused on that. And climbing was like just my passion. And I just love to do it.

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    And it was just on the side, let's say. So when I was competing, I was going to the finals,

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    but never with the huge success because it was not what I was focused about. Yeah. And I stopped

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    snowboarding when I was 21. So it was already a bit too late for real career as a fiber athlete.

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    Well, I guess you at least eventually made it to the Olympics in some way. So that's really cool.

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    So at what age did you get into route setting?

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    In one point, we had a huge international competition in Poland. And I was already

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    competing in this competition in previous years. So I was expecting I would be in the finals.

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    But I knew during the final day of the competition, I will be already in Spain for outdoor climbing,

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    because I bought the tickets to Spain before they announced the competition date.

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    So I really wanted to be a part of this competition. And I felt like, OK, if I can compete,

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    maybe I can set the competition. But why not? And I asked my friend, who was the organizer,

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    maybe it's possible to join. And he said, OK, I will ask the chief. I think yes. But let's see.

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    And the chief agreed. My friend agreed. And that's how I ended up in the team.

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    OK. Yeah, it's kind of crazy that they just let you set just from asking,

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    not knowing how your setting was before then.

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    I think they didn't know I never set.

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    Yeah. I mean, you'd think they would be able to tell once you started setting the first time.

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    I don't know. Nobody said nothing. They were to focus on their brothers.

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    And that was cool. I mean, they knew that I'm a good climber. My climbing level is high enough

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    to set this kind of competition. So I think that time nobody really thought about it,

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    about experience and setting. The team was experienced. I was, of course, working for free.

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    So they just said, OK, go for it.

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    So was that actually like literally your first time setting ever?

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    Yes. Yes. Yes. And it was a big competition with international athletes, like really good.

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    That time that was Ruptov, he was winning the World Cups and he registered.

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    So one of that leaves and a few different people. So for me, it was a huge event.

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    But even from Poland, it was quite big.

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    Do you remember what you were feeling at the time as you were setting your first time?

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    Yeah, because I didn't know what should I expect then. I had no expectations before.

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    And I just wanted to have a fun and climb on the final boulders. That was my goal.

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    And it turned out it's something what I like to do in my life.

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    Yeah. And I think I was surprised how nice is it, how fun is it, how good is it,

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    how big pleasure I can have during the setting and during the competition days.

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    And I just remember it was a good time for me.

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    I still just can't really wrap my head around how you set finals boulders your first time,

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    because I've only tried route setting once. And I had an idea in mind of a move I wanted to set,

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    or maybe how I wanted something to feel, but it just didn't come through at all.

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    How did you make that happen the first time?

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    Well, I don't know exactly what was in my head that time. I guess I've just put the

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    holes on the wall. I tried to find a nice section in between them, I guess. But it was not really,

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    I want this move and I tried to put them the move on the wall. I don't think so. It was this way.

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    It's randomly I worked like that. So maybe it was just a freestyle. I liked it.

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    Okay. I guess maybe it comes naturally to you somehow.

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    I don't know. I think it's easier if you're an athlete, you were an athlete,

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    you know what you expect. You exactly know the level of the boulder which should be on the wall.

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    So it's a bit more natural than to come from nowhere and try to set the boulder

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    where you don't actually know the level of the...

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    Yeah, okay. Yeah, that makes sense. So then when did you become an IFSC route setter?

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    It happened in 2021. I got an official appointment as a junior route setter.

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    Okay. So how did you get that? I think me and a lot of other listeners don't really know

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    the process for becoming an official IFSC route setter. I think also a lot of people don't

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    know that there is a difference between official IFSC route setters and I guess just setters who

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    set for a few World Cups. So can you sort of explain the difference between official setters

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    and how you, I guess, got that junior setting license?

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    So we have a pool of around 40 international IFSC route setters.

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    And we are able to set the World Cups, World Championships, youth competition, etc., etc.

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    And each year we are nominated to set around two competitions per person.

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    And these nominations are fully made by IFSC. They are official. You can find them on the IFSC

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    website. If you are not an IFSC route setter, you can't be nominated by the International Federation.

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    You can, like now, now the few years ago process was not super clear. Now it's really clear. And

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    it said that if you, like exactly this year, a lot of things changed. So I'm not sure if I should

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    tell you how it is exactly now or how it was when I was started. I was starting out in the

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    first year. So now the system has been changed and we have the levels. So there is level one,

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    two, three and four of IFSC route setters. Level, starting from level four, that means you can be

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    the chief or the World Cups or the high level competition, like Olympic Games or World Championships.

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    And level three, you mean you can be the part of the team of the highest level competition,

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    but also you can be chief of the lowest round competition, like European Cups or Asian Cups.

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    Level two means you can be chief of the continental Cups, but like you are not nominated,

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    you don't, you won't have nominations for the World Cups. So it's like level lower.

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    Level one means you can't be the chief of the continental Cups, but you can be the part of the team.

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    So yeah, for like level two, maybe not like chiefing World Cups, but can you still set at World Cups?

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    Okay, so from down, so level one, you can be the team of the continental Cups. Level two,

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    you can be the chief of the continental Cups. Level three, you can be the chief of the

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    continental Cups, but also you can be the team member of the World Cups. Level four,

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    you can be the chief of the World Cups. Okay, cool. That makes sense. And so this is like brand new,

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    this year? Yes, it happened this year in February, I think. So they made this hierarchy and it's full,

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    um, everything gets on the website of the FSC page. So you can find it, like everybody can find it.

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    And then, then at least with the names and the levels, which, which they get. Um, for that,

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    we didn't have levels. It was just the IFSC title. And that was level three and level four,

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    they was together, but separated by like chief EFSC, the IFSC chiefs and just IFSC road settles.

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    And level one, level two, it was, um, I think it was, um, managing by the European council,

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    IG council, et cetera, et cetera. So those road settles who were nominated for the continental

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    cups, they were not in the official pool, but somehow the names were written somewhere. But

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    I don't really how it was because I've never been in this European pool. So I can't really tell you

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    how it was before. All right. And so then how did you, you said you, um, got into it because you

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    had a junior setting license? Yes. So they created for a couple of years, like two or three maximum.

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    It was like junior, uh, my four years, sorry, but I don't really know, but it was a kind of the

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    junior title, junior EFSC. And that will, that was basically level three, or it was just like,

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    we were paid like normal EFSC, uh, EFSC status. We were nominated like normal EFSC status,

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    but we, it was kind of like, look, they are new. So it was like, I don't know, like the beginning,

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    beginning for us. So how did you get nominated? Just like someone else knew you who already had

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    an official license? I was, yes, I was setting the world caps before I got my nomination.

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    And so, um, yeah, I was, I was in a, in a, in the environment, if I can say so. Um,

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    and I got the recommendations from the other EFSC status. So then I guess how did you

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    set your first world cup? I'm just, I, I'm like pressing on this a lot, but I think it's because

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    a lot of people just even want to know how to like break into that, that kind of, uh, that kind of

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    job. I asked and they say yes. Okay. I'm sorry. Okay. I mean, now it's, it's really hard to do

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    this that way. And I have to sit right to make it really clear and try to make it a clear pathway

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    and create the path for the new roots that us would like to grow and to become an EFSC in the

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    future. And it makes sense to believe, um, as few years ago, it was more, or I don't know, more

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    freedom choosing who will be in the team. I mean, there were some people who were nominated

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    officially, but the rest of the team were, were, was, was chosen by organizer, organization,

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    rather chief could say, maybe we can take this or this person. So everything was more,

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    yeah. In between my friends, maybe not a good word, but, uh, it wasn't so clear and so obvious

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    and so far, let's say. And that's why now it's changed to be really far for everybody.

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    To give everybody the same chances to be a part of the world. I had this, this, this, um,

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    lucky that, uh, Martin was the chief and I asked Martin, maybe you want to take me. And he said,

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    okay, I will ask if, if, if organization, if I have to see the brief so you can join and, uh,

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    yeah, and I joined. All right. So then for people wondering, I guess, sometimes the answer is just

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    ask, but now there's, um, it's good to hear that they have more of a process now. So it's a bit

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    more clear. I think so. I mean, still there is still the pro there is a still way to ask,

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    but on the lower level. So now there are world caps, but, uh, there are still like continental

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    caps. You can try to set, um, like, first of all, you should put like, first of all, to be if I see

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    I FSC route, you need to have the national license. And of course I got it when, when I was

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    applying, like, this is the first step. So first you need to set national competition. Then once

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    you get your national license, try to set international competition and like step by step.

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    And I did it of course, uh, but quite fast. Yeah. Really impressive how fast you moved up the ranks,

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    I guess. Um, so you've set for both, um, Boulder world cups and lead world cups. Do you have a

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    preference of setting for one or the other? Not really. I think I miss now I miss lead a lot

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    because I didn't set an elite competition this year, but once I had a season with just one

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    builder competition and free lead, I was missing Boulder. So in, in yeah, I, I, I prefer to mix

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    them and to have, let's say to, to lead to a border competition per season. That would be perfect.

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    What do you like about each one? Um, he, I like the free spell, which we have as a team,

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    the vibes are different in the team. We are more, I don't know, more, it's more funny. It's,

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    it's more jokes. We, we, we are all together on the mat. So we are a group. Uh, we can,

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    yeah, we have a fun time together, like really cooperate in between. We can jump from one

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    burlar to the other, take a break, steering a car, whatever you want. So, so the vibes are

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    fully different in the lead. It's just me and somebody on one lift. And it's really intense

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    one hour together with one person or three hours sometimes. And we're really focused on the lead,

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    on the route. And we are like joking in between, of course, but it's different vibe. And the

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    whole process is longer. Uh, like you climb just more, most of the time, just one per day.

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    Uh, in border, you climb and jumped million times per day. So like the dynamic in the team is, is

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    totally different. And I like both. And so with the, um, Boulder setting, um, I feel like recently

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    I've been hearing more about like these Boulder setting guidelines. I don't know if that was just

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    for the Olympics or, um, if it's going to be for world cups as well. Um, they mentioned, you know,

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    it's like a power Boulder coordination, Boulder, balancey, um, electric, I forget all four of the

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    names. You can correct, correct, correct. Um, so was that just for the Olympics or is that going

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    forward? The new guidelines? Well, we've now with your question, I'm confused to be honest. Um,

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    so I know a lot of people will listen to us and I don't want to make the, I don't want to

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    give you the wrong answers. Uh, in my opinion, it was just for the combined competition.

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    So for those, which me, we also had the lead and we need to compare two disciplines together.

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    But I mean, I'm, but I'm not working in the IFC board. I don't know what will happen in next

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    in next season. I have no ideas about any decisions. So it's just from my experience, I can say

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    last year we didn't have a guy in last for the world cups, but this year we had guidelines for

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    the combined competition. And as far as I know, they need to use them during the world caps,

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    those guidelines. Okay. Okay. That's good to know. I don't know how it will be in next season.

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    06. Did you feel like with the guidelines, it's made setting easier or does it kind of hurt your

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    creativity? 07. Definitely annoying. Um, in the beginning, I was quite psyched and I was happy.

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    We have this clear four types of puller, which make the competition maybe more fair, but afterwards,

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    it's, it's, it's killing the creativity of the status. And, um, after this free competition in

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    a road, when I was forced to use, uh, uh, the same style of the bullers all over, all over, all over

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    again, it's really tiring. And I prefer to mix the styles more to try to balance the round,

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    try to balance the styles, but more reasonable. Don't put one coordination. It's, it's my,

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    in my opinion, it's better to mix it and to put, let's say coordination will start and then finish

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    the buller a pace square or a positive one. Yeah. So, uh, yeah, so I definitely, I hope we

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    won't have any guidelines next year, at least not so strict. So not really focus one style per buller,

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    but I don't know how it will end up. Are you worried that with this format, it's too easy

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    for the athletes to learn as well? Like they know what to expect and what to kind of train for?

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    Hmm. I don't think so. I, I, no, I don't, I don't think so. It's easy for them or easier or harder.

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    It's, it's like, you always have four problems. It's, it's always coordination somewhere. It's

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    always slap somewhere. It's always physical somewhere. So, so, it's, it's just, you have

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    one style in one buller. That's it. So we try to avoid the two coordination problems, for example,

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    one round. And we, when we don't have on guidelines, we can play tiny more. So, so we can put the

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    balance section on the different type of the wall than the slab. We can create the slab with the

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    volumes, for example, and make that the balance, the, the technical climbing, but with these

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    guidelines, we are always ending up with the balance slow slab, which we try to make a bit

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    fast. But like for me, it started to be all over the same. There was a lot of pressure at the

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    Olympics for the setting and creating equal setting between the boulder and lead rounds. And there

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    were also different setters for boulder versus for lead. So how do you make sure that the boulder

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    lead round is not too difficult one way or the other? Please excuse this brief intermission,

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    but I've gotten a few requests for this. So I just wanted to announce that if you're interested in

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    helping support the show, my Patreon page is now live. Some perks include ad free interruption

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    and enamel pin shipped to you after two months of membership and much more to come. The proceeds go

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    back into the podcast to help me break even. And they help improve the experience of the guests.

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    If you'd like to support the podcast non monetarily, liking, commenting, and sharing

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    helps a great deal as well. Back to the show. So that's why we had a guy in lines and that was

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    the different type of the game lines, not just the styles as also how many tops do you want? How many

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    points for first, second, third place, etc, etc, etc. How many tops you want in whole around?

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    How many people will go to the second zone first? So like this all statistics were in the game lines.

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    And thanks to that, we didn't need to really communicate in between, we just tried to fit

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    in the guidelines with our predictions. And that's why the guidelines was created to make our job

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    easier. And it worked for sure. So we knew how we knew which kind of results we we expecting.

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    And we knew if we will fit in the guideline with these expectations, and the lead will

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    fit with their expectations, exactly in their guidelines, then we will be we will like meet in

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    the proper balance in between two disciplines. Do you know what the lead guidelines were?

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    Oh, no, I don't remember. But like similar. So like, I don't know, first place in between.

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    I don't I don't know 95 100 points. And then second place in between this and this points,

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    first place, fourth place, etc, etc, etc. So they were like trying to reach this whole that for

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    for for for each place, like to reach them down the good number with the points.

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    So like, I think for Boulder, you mentioned that they have to you kind of say like, what percentage

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    you think will get 510 or 25 points? Did it work out to the percentages that you were expecting? Or

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    were there any big surprises there? For sure not not not in each round. So for example, the men's

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    semi final was too hard. I mean, we can see it when you were watching it, and you need to see

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    the guidelines to know it. So yes, we didn't fit the guidelines because it was slightly too hard.

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    But I don't really now I didn't have I would need to have a paper and to see the results again,

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    and to refresh it. Because I'm not really good in statistics. I'm not really good in thinking

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    how many no, no, no, no, no, no, more emotional person. So I do not know, surely if we feed

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    perfectly. But to be honest, I don't think so, because it's really hard to do it. And this is

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    just a guideline. It's not something what we have to do. It's like, it would be nice if you can

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    reach this goal. But it's not like, it's not now I know just French word obligatory, sorry.

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    So like, for example, for men's semis, if the boulder was too hard, do you then go and talk to

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    the lead setters and they adjust it so that lead is like, equally as hard or they make it a bit

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    more difficult? No, no, no, no, we had this unwritten rule that once the boulder round started,

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    the lead team is not touching the lead route. So whatever will happen on the boulder side,

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    they won't change anything on the lead. And that's enough. Otherwise, they can turn the results.

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    So like I said, oh, we have this and this. Okay, let's let's I don't know, make the route harder.

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    Like it's opening the door for cheating. Like, oh, this guy made a bouldering, let's make this

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    section easier and gave him more points. You know what I mean? It's opening the unsure results.

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    So they didn't, they never, they never changed the route after the boulder round.

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    Okay, I see how it could open it to cheating. But then I guess people also might be upset that,

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    oh, like it favors lead or, or I guess it wouldn't favor lead specialists, but that it favors.

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    Wait, how does this work? Wait, yeah, it gets confusing. Okay, so if the if the lead round is

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    easier, then it's like it goes against the lead specialists.

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    Yeah, not really. Because let's say when the guy, one guy who is, who is not the list specialist,

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    oh no, I know, I know, I know how you can do it. So you can put just turn up the lead route and

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    make the cracks in the lead route. And then everybody will fall in the white point or most

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    of them will fall. And doesn't matter if you're a lead specialist or not, you will fall in,

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    you will fall somewhere. So for the boulders, it's, it's, it's, it's not really good to,

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    to fall on that. I don't know, number 20. But if you're a medium lead, you also fall in this point.

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    Or you can make the section easier to, to, to push the lead guys higher. It makes sense.

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    Yeah. I think that makes sense. But I guess I, it seems I get confused by it anyway.

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    For sure you can play with the results. For sure. Like you can easily do it. If you know,

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    if you already know the places from one to 10, you can know, oh, this guy is really poor in

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    crimps. Let's put this crimp, uh, better, worse, whatever side you prefer, but you can really

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    create that potentially dangerous situation when you play with who will win or not.

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    I mean, they try to avoid this situation. They try to avoid somebody who will come and say,

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    Hey, you change it just, just half an hour before maybe you want to do this or this or this or this

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    athlete. So to avoid any suspicions, it's like, it's done. We didn't see the, the puller round.

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    We didn't know what will happen. We had this scenario, but we are not touching the roots.

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    And that's why we had the guidelines. So if, if you, if you were following the guidelines,

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    you're supposed to be more or less sure the root or the puller round fit into the guidelines.

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    Well, like we were talking with the lead team, but it was more like, ha, your route is hard.

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    Yes, it's hard. For example, that was the conversation. Nothing more. Do you think you

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    will have a top? No, we don't think so. We have a top. Oh, good. Because we also have a good,

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    hard round for our four pullers. So it's like not really real talk.

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    Did you get to like see each other's like boulders and lead route while you're setting?

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    We were working behind the curtain as a puller team, so we didn't really see them,

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    but they, they, they said they, they, they, they was, they were hearing me. They said,

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    yeah, I was quite loud. They were seeing us from the top of the lift, but time to time when they

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    didn't, didn't, didn't have a job or they had just to leave. So when some time to time when

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    leaf was, was occupied for different stuff. So time to time the guys from the lead team just came

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    behind our curtain just to hang up, see, watch something. But it was just to, to be with us for

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    a second. But no, we were totally working as a two separate teams. I don't know how was the

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    connection between chiefs because I don't know that they had a lot of meetings. I think they

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    had a meeting so every day. So that was a big communication, but not on my level as just as a

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    team end up. Okay. Makes sense. Yeah. I mean, I feel like it turned out pretty well and I

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    was listening to like another podcast that you had done. I heard you say that you felt the setting

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    was not perfect, which kind of surprises me because it seems like people actually mostly liked the

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    setting at Paris. I mean, you know, like online people will always be very loud if they're

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    upset about the setting or if, yeah, if they were not happy with the results or anything like that.

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    But I think people were mostly positive, which is very rare. So I guess like congrats on that.

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    First of all, there was, there was like, of course, a couple of things that people mentioned. I think

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    one thing was the, like the men's semis being hard. And then the, I feel like the only other thing

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    that I saw on like Reddit or YouTube comments or whatever was about once again, the setting being

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    too high for ImLaurie. So what kind of precautions did you take as setters to avoid this? And also

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    like how tall are you? Well, I'm 158 centimeters with zero span. As far as I know, I is 154. So

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    four centimeters in between us. As I mentioned before, I don't know how big is her span,

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    but not minus as far as we know. So it's rather four centimeters less than mine or a bit less if

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    she has a plus. Well, we were thinking about the sizes all the time, both for men and for the

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    females. So there are athletes who are not in average. So each time we were wondering,

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    oh, maybe this guy can reach, should we move it further? Are we sure this guy can't cheat?

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    Because it's mostly about the guys or with the females. Okay. Are we sure all of the females

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    can reach? Is it for sure not more full? And we were checking like really a lot of times and we

    325

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    put a lot of a lot of passion about it. And we spend hours about some movements,

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    talking, trying to find a good balance to don't make something rich. And we're really,

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    really focused about it. Are you happy with how it turned out?

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    Well, I'm not happy because we had an athlete who didn't start the boulder and it's not nice, never.

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    But instead of being sad, I'm more disappointed because I'm sure this move was not more full.

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    I'm just sure. So I'm disappointed it happened like that. This move was totally different in

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    the really beginning, totally different. And we changed it because we thought it's more full.

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    And it was even worse than we had actually during the Olympic games, the worst in terms of the

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    morphologies. And I was like, no, it's just more fun. It came like that. And we climb with Tsukasa

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    and said, no, no, it's just more fun. It's not hard. It's more fun. So we changed that move

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    for the move which was during the Olympic games. And we decided as a team, this move is a game.

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    And it's just sad. And I think the same question before that, that's the, yeah,

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    but that I didn't start. And it's just, you know, we want to have a fur round. We're really

    338

    00:38:37,280 --> 00:38:45,760

    expecting we will give the athletes the fur field of play. We are like, this is our job to make it

    339

    00:38:45,760 --> 00:38:53,680

    fur. It's something which we want. We want to have the best athlete on the podium. We want to show

    340

    00:38:53,680 --> 00:38:59,680

    how good they are, how strong they are, how great the athletes are, and give them the opportunity

    341

    00:38:59,680 --> 00:39:07,200

    to fight, to show the greatest. And it's always sad if the bulldozers, let's say, are too hard,

    342

    00:39:07,200 --> 00:39:13,360

    and then you are, okay, we should do this and this and this to let them play. Or if the bulldozers

    343

    00:39:13,360 --> 00:39:21,120

    are too easy, same, not good scenario. So there is always a lot of disappointment and sadness

    344

    00:39:22,880 --> 00:39:27,680

    in the setting team if they're wrong, it's not as good as we were expecting.

    345

    00:39:27,680 --> 00:39:32,880

    Karly Yeah, so I guess it was more just like the expectation that she should have been able to

    346

    00:39:34,080 --> 00:39:34,480

    do it.

    347

    00:39:34,480 --> 00:39:39,600

    Anastasia Yes, definitely. Definitely. I had more doubts.

    348

    00:39:39,600 --> 00:39:45,920

    Karly Yeah, I feel like people don't really complain about the height difference in setting

    349

    00:39:45,920 --> 00:39:53,600

    for men so much. It is a pretty big difference as well, right? Like setting for maybe like Paul's

    350

    00:39:53,600 --> 00:39:59,680

    height versus like Sasha's height. Anastasia Yes, I don't know why the people don't

    351

    00:39:59,680 --> 00:40:04,000

    complain for that. No. Karly I mean, that is a bigger difference in terms of height, right?

    352

    00:40:04,000 --> 00:40:11,360

    Anastasia Probably. Between Sasha and Paul, probably yes. Then in between I and the biggest

    353

    00:40:11,360 --> 00:40:18,720

    was Shianni, I think. Yeah, maybe it's bigger, different. I don't know. I mean,

    354

    00:40:18,720 --> 00:40:26,400

    men are more dynamic than females, for sure, like in general. So the ability of doing

    355

    00:40:26,400 --> 00:40:40,560

    easy dynamic movement in easy in terms of intensity, it's not so difficult for men. So

    356

    00:40:40,560 --> 00:40:47,520

    in my opinion, the differences in the dynamic in females are bigger than in males. But

    357

    00:40:47,520 --> 00:40:48,400

    Karly Okay.

    358

    00:40:48,400 --> 00:40:55,200

    Anastasia Yeah. At least like I mean, like, at least like, in between the strongest athletes,

    359

    00:40:55,200 --> 00:41:02,320

    because I consider as one of the strong in our line bars, but she's not the most of the dynamics

    360

    00:41:02,320 --> 00:41:09,920

    ones. But yes, she's because she's winning that lead. She's she's one of the best. But I don't

    361

    00:41:09,920 --> 00:41:16,000

    want to say nothing wrong about anybody. I just want to say, to be the good bulldozer, you need

    362

    00:41:16,000 --> 00:41:22,880

    to do a lot of a lot of things. And it's like, like, just to be strong. It's not enough. You need

    363

    00:41:22,880 --> 00:41:28,880

    more. And I didn't go into this earlier. But I guess do you have a preference on like setting

    364

    00:41:28,880 --> 00:41:37,440

    for men's versus women's? I prefer set for females. Because I'm quite smart. So each time

    365

    00:41:37,440 --> 00:41:43,840

    I'm sitting for me, I need to use more creativity and more I don't know, sometimes I'm not sure,

    366

    00:41:44,400 --> 00:41:52,080

    is it okay or not. And I really need somebody to check who is way taller. I can set for men's,

    367

    00:41:52,080 --> 00:42:00,400

    of course. But it's it's I don't feel so convinced, convinced, convenient. When I set for them,

    368

    00:42:01,200 --> 00:42:06,480

    then when then I was when I was sitting for females. But this I'm talking about the World

    369

    00:42:06,480 --> 00:42:12,320

    Cup level, not for I don't know, Polish Cup for Polish Cup does matter for me. But if you're

    370

    00:42:12,320 --> 00:42:18,080

    talking about the strongest males in the world, I don't feel convinced to set the physical boulder

    371

    00:42:18,080 --> 00:42:23,920

    because I'm not able to do any of the move of the physical men problem. So I can set it. But still,

    372

    00:42:23,920 --> 00:42:29,680

    I asked I am not sure if it's possible or not. Is the good level? Is it too hard, too easy? So

    373

    00:42:30,400 --> 00:42:38,560

    afterwards, we need to check it as a team. In general, with your experience at the Olympics,

    374

    00:42:38,560 --> 00:42:44,480

    did you stay in the Olympic Village? No, at all. No, we were living close to the venue.

    375

    00:42:44,480 --> 00:42:50,720

    And the Olympic Village was around 40 minutes far away from that. Oh, that's pretty far, actually.

    376

    00:42:51,440 --> 00:43:00,000

    I don't know if we had access we I didn't check it. I don't know. But we had an access to different

    377

    00:43:00,000 --> 00:43:07,600

    sports. So we were watching, for example, gymnastics final. That was awesome. We had an access to

    378

    00:43:07,600 --> 00:43:14,560

    opening and closing ceremony. Yeah, and the different sports when we had a rest days, we could

    379

    00:43:14,560 --> 00:43:20,880

    just take our passes and go to Paris and watch different sports. And so between Tokyo and Paris,

    380

    00:43:20,880 --> 00:43:26,880

    I think there was only one route setter who has done both of them. Do you have any interest in

    381

    00:43:26,880 --> 00:43:35,520

    doing? Oh, really? Yeah, sorry. That was two. Two, three. Sorry, three. So that was Jan Zbranek and

    382

    00:43:35,520 --> 00:43:43,680

    Adam Kustelnik from the lead team. And I think Akita was also setting in Tokyo in the lead team,

    383

    00:43:43,680 --> 00:43:51,200

    but as a national setter. And for the boulder team, that was Garrett Breger, who was setting in the

    384

    00:43:51,200 --> 00:43:58,640

    Olympic team in Tokyo. Okay, well, I guess scratch that question. But do you have any interest in

    385

    00:43:58,640 --> 00:44:06,960

    doing more Olympic setting in the future? If you ask me now, I would say yes, I would like to go

    386

    00:44:06,960 --> 00:44:12,880

    to Los Angeles, but I don't know what will happen in the next four years. It's a really long time.

    387

    00:44:13,520 --> 00:44:20,080

    So yeah, let's see. I'm assuming you would hope that they would separate out boulder and lead.

    388

    00:44:20,080 --> 00:44:30,400

    Not really. I mean, maybe the best scenario would be to have the combine plus lead plus...

    389

    00:44:30,400 --> 00:44:37,680

    Yeah, that would be fun. I mean, I like the combine format. I like the emotions. I like the dynamic

    390

    00:44:37,680 --> 00:44:45,840

    in between two. Yeah, I'm not a fan of the game lines, but it's something about we can talk,

    391

    00:44:45,840 --> 00:44:52,000

    we can change, we can make adjustments. So like the guidelines, it's the thing. Just competition,

    392

    00:44:52,000 --> 00:44:58,960

    like these two disciplines together are really cool to watch. And I really like it. And the new

    393

    00:44:58,960 --> 00:45:06,880

    generations of climbers, they used to combine. So the kids who were, I don't know, 12 when we

    394

    00:45:06,880 --> 00:45:13,840

    were in Tokyo, now they are 15. So in Los Angeles, they will be 19. So probably maybe we will

    395

    00:45:13,840 --> 00:45:20,960

    have Olympic medalists who are still in youth now. We don't know. So those who have a big

    396

    00:45:20,960 --> 00:45:27,600

    chance to compete in Los Angeles, they will be already combined athletes who really grow up like

    397

    00:45:27,600 --> 00:45:35,120

    this, not like Adam O'Krah who was lead specialist since always. And he needs to adjust himself for

    398

    00:45:35,120 --> 00:45:38,640

    this format. A lot of different, different athletes.

    399

    00:45:38,640 --> 00:45:44,560

    Yeah, I also think combined would be fun. I agree. I think it would be nice to have like a

    400

    00:45:44,560 --> 00:45:48,800

    boulder lead and a combined medal. I think that would be a lot of fun to see.

    401

    00:45:48,800 --> 00:45:57,680

    Maybe, maybe. It's just for me who watch, it's interesting to see how they struggle, how they

    402

    00:45:57,680 --> 00:46:06,160

    fight. It's nice. And then it's also like lead change, the dynamic of the routes change,

    403

    00:46:06,160 --> 00:46:11,440

    because of the boulders. And it's also great. Before we didn't have a 360 on the lead wall,

    404

    00:46:11,440 --> 00:46:20,400

    and now it's nothing strange. And it's great. The sport is growing, it's evolving. And it's

    405

    00:46:20,400 --> 00:46:25,440

    necessary in sports like that, like our sport, which is great new sport.

    406

    00:46:25,440 --> 00:46:28,320

    But you don't want speed to be combined back in.

    407

    00:46:28,320 --> 00:46:33,600

    Well, no, for sure, no. Otherwise, we won't have a medal in front of us. We don't want

    408

    00:46:33,600 --> 00:46:40,560

    speed to be combined back in. So, yeah, I guess that's true.

    409

    00:46:40,560 --> 00:46:46,000

    Speed is just something different. It makes no sense to combine us with the boulder lead.

    410

    00:46:46,000 --> 00:46:47,120

    I think everybody knows it.

    411

    00:46:47,840 --> 00:46:54,080

    Yeah, it's just way too different. Okay, I think that covers everything I wanted to go into with

    412

    00:46:54,080 --> 00:47:03,520

    the Olympics. So now moving a bit more into, I guess, like your personal life. You are also

    413

    00:47:03,520 --> 00:47:07,440

    like a mother, I think you have two kids. Do your kids also climb?

    414

    00:47:08,000 --> 00:47:10,400

    Yes, they do. Both of them. Yes.

    415

    00:47:10,400 --> 00:47:13,440

    They enjoy it? Or are you forcing them into it?

    416

    00:47:14,160 --> 00:47:20,080

    No, no, no, no. I mean, they can choose whatever they want in their life. I will support them if

    417

    00:47:20,080 --> 00:47:30,880

    they are decisions. So far, my daughter, she's dreamed to be the Yania. And this is like something

    418

    00:47:30,880 --> 00:47:40,480

    that she would like to achieve. I'm pretty sure it's not possible. But she loves climbing. She

    419

    00:47:40,480 --> 00:47:47,680

    has a pleasure to train. She likes to compete. So I'm just happy that she enjoys it. And it's great.

    420

    00:47:48,640 --> 00:47:58,320

    And my son is seven. So he's still trying to find himself in the sport. So he likes climbing,

    421

    00:47:58,320 --> 00:48:07,200

    but he's also like soccer. And he's just doing a bit of this, a bit of that. And he's climbing

    422

    00:48:07,200 --> 00:48:11,760

    just for fun. So do they prefer competition climbing or outdoors?

    423

    00:48:12,640 --> 00:48:20,240

    My son, he's in love in Fontainebleau slabs. He's just crazy good in this. I hate when he's

    424

    00:48:20,240 --> 00:48:26,880

    climbing in Fontainebleau because all the time I think he will die. So he prefers that. And

    425

    00:48:26,880 --> 00:48:34,800

    my daughter prefers indoor. Makes sense. And I think I've seen you do competitions after

    426

    00:48:35,680 --> 00:48:43,040

    becoming a mother. How long did it take you to recover just from giving birth and

    427

    00:48:43,040 --> 00:48:45,360

    feeling like you're back to your normal climbing shape?

    428

    00:48:46,400 --> 00:48:53,840

    With my daughter, I did it definitely too fast. But in both pregnancies, I was climbing until my

    429

    00:48:53,840 --> 00:49:07,440

    ninth month of pregnancy. But I mean, it was climbing just for myself. I was moving on the

    430

    00:49:07,440 --> 00:49:13,840

    wall, I would call it. I was climbing, I don't know, six A's because I like to climb six A's

    431

    00:49:13,840 --> 00:49:29,760

    on the top road. But after pregnancy, it took me one month to come back to the wall. After my

    432

    00:49:29,760 --> 00:49:37,840

    pregnancy, I was a bit afraid. I wasn't sure if I can already or not. With my son, it was exactly

    433

    00:49:37,840 --> 00:49:45,920

    six days. So I was already outside climbing. That was quite fast. But it was spring, I really

    434

    00:49:45,920 --> 00:49:50,480

    want to go outside, I really want to climb a bit. So yeah, so we went.

    435

    00:49:51,600 --> 00:49:57,760

    You said that you went back to climbing six days after giving birth?

    436

    00:49:57,760 --> 00:50:01,520

    Yeah. Yeah, but after my second kid, yeah, there was six days.

    437

    00:50:01,520 --> 00:50:08,880

    I mean, still, that's kind of crazy, right? Yeah, I was feeling good. So why not? It's

    438

    00:50:08,880 --> 00:50:15,120

    something that I do since I was a kid. It's nothing weird. My doctor told me that you better

    439

    00:50:15,120 --> 00:50:20,160

    don't start to run, like jogging and out because you never did it before. So it's stupid. But

    440

    00:50:20,720 --> 00:50:25,680

    the climbing is something for you. Your body knows best. So if you feel okay,

    441

    00:50:25,680 --> 00:50:32,880

    and it's not exhausting. It was not a training session. It was vertical wall on the top wall.

    442

    00:50:32,880 --> 00:50:38,480

    I was just moving up a bit on the super easy route. So nothing crazy.

    443

    00:50:40,320 --> 00:50:44,720

    Wow. Okay. And you didn't, I guess you didn't have like issues when you were climbing,

    444

    00:50:45,440 --> 00:50:47,600

    when you were like nine months pregnant either?

    445

    00:50:49,360 --> 00:50:55,040

    No, it was same like same level of climbing. So like six days or something like super easy

    446

    00:50:55,040 --> 00:51:02,800

    stuff with the cute holes. Yeah. I mean, I really like climbing. It's something that I really

    447

    00:51:02,800 --> 00:51:11,440

    appreciate in my life. And I never consider pregnancy as a disability. And I really wanted

    448

    00:51:11,440 --> 00:51:17,440

    to continue my climbing even if I'm pregnant. And because to be pregnant is normal. And

    449

    00:51:17,440 --> 00:51:24,240

    climbing is also normal. So like why, why you can't do it? I mean, I know there is a lot of

    450

    00:51:27,040 --> 00:51:34,640

    cases, a lot of like every person is different. Every pregnancy is different. And like, but in my,

    451

    00:51:34,640 --> 00:51:41,920

    I'm talking about myself, I was feeling good. I was feeling healthy and everything was okay.

    452

    00:51:41,920 --> 00:51:48,960

    Well, very lucky, I guess. Yeah, it's always, I've just always been kind of like scared of it. I mean,

    453

    00:51:48,960 --> 00:51:55,040

    like as a kid, I used to watch a lot of videos where people talk about their pregnancy. So I've

    454

    00:51:55,040 --> 00:52:02,640

    heard a lot of like horror stories as well. And I mean, some people, like some people's stories,

    455

    00:52:02,640 --> 00:52:08,400

    it sounds like even just standing up and walking around is like the hardest thing in the world. So

    456

    00:52:08,400 --> 00:52:15,600

    yeah, it's really personal, I guess. I have a lot of accidents in my life, like recently during

    457

    00:52:15,600 --> 00:52:23,280

    Olympics. But yeah, I turned to the hospital in the Budapest, I turned to the hospital. So like, I know,

    458

    00:52:27,120 --> 00:52:33,360

    like, I know the shit can happen in life, but it doesn't mean it will happen when you're pregnant.

    459

    00:52:33,360 --> 00:52:39,280

    Or I don't know, I mean, you can go, you can walk on the street and you can be hit by a bus. It's,

    460

    00:52:39,920 --> 00:52:46,000

    some things are happening in your life randomly, and you can't have control on it. But when I am

    461

    00:52:46,000 --> 00:52:53,200

    climbing top roads, it hurts, on the subways and stuff, I have the full control. And that's it.

    462

    00:52:53,200 --> 00:52:58,880

    Yeah, I mean, it's good to know that you don't have to give it up and you can at least still do

    463

    00:52:58,880 --> 00:53:04,160

    at least still do top rope safely. So that's good to know for anyone who's concerned out there like

    464

    00:53:04,160 --> 00:53:09,840

    me. I think everybody has to talk with their doctors to be sure their bodies is healthy,

    465

    00:53:10,480 --> 00:53:17,280

    and their kid is healthy. And with the, yeah, it's really personal decision. And I don't judge

    466

    00:53:17,280 --> 00:53:23,680

    anybody. And I don't say it's normal to climb. I say it was normal for myself. And this is two

    467

    00:53:23,680 --> 00:53:30,640

    different things. Yeah. And also you mentioned stuff that happened in like Budapest and Paris

    468

    00:53:30,640 --> 00:53:39,840

    in terms of your health. Do you want to get into that a little bit? Okay. But in Budapest,

    469

    00:53:39,840 --> 00:53:46,240

    I was trying the slab, I fell from the slab and I don't know how it happened, but I felt really far

    470

    00:53:46,240 --> 00:53:53,920

    away from the wall, like really on the end of the mud, where was the volume and I hit the edge of

    471

    00:53:53,920 --> 00:53:59,760

    the volume which hit my eyebrow and I cut my eyebrow and I had two stitches. Oh, wow. Okay.

    472

    00:54:02,240 --> 00:54:11,280

    And it ended up quite a bit. And in Paris, and just one day before the setting, I ate a piece of

    473

    00:54:11,280 --> 00:54:16,720

    meat which spacked in my throat and they need to take it out during the general anesthesia.

    474

    00:54:18,480 --> 00:54:22,240

    Also not Janine. Black keys. Not climbing related at all.

    475

    00:54:25,600 --> 00:54:33,040

    Not really. Did you feel like that affected your, I don't know, health setting the rest of the

    476

    00:54:33,040 --> 00:54:39,600

    competition? Yeah, definitely. Like general anesthesia during the first day of setting,

    477

    00:54:39,600 --> 00:54:45,440

    like I skipped the first day because I was in the hospital, but I was barely able to walk on the

    478

    00:54:45,440 --> 00:54:54,800

    first floor in the hotel. Oh, wow. I wasn't able to go out from the metro one day from the starts

    479

    00:54:54,800 --> 00:55:02,160

    because I was, whew, wow, I can't, like it's too much for my body. This chemistry or whatever they

    480

    00:55:02,160 --> 00:55:10,640

    put in me, it was too much. So almost two weeks of setting in Paris, I was feeling really like weak

    481

    00:55:10,640 --> 00:55:17,280

    and really out of breath and I couldn't try a few times in a row because I just couldn't. Like my

    482

    00:55:17,280 --> 00:55:23,680

    body said no, I can't move. So it really affected me and I was like, sorry guys, I'm really sorry.

    483

    00:55:23,680 --> 00:55:32,960

    I really want to push hard, but I can't. Like my body can't. And it like, I came back to myself

    484

    00:55:32,960 --> 00:55:39,200

    a bit in the end. Like during the comps days, I was more or less feeling better, but with myself,

    485

    00:55:40,160 --> 00:55:46,320

    the beginning was really tough. Wow. Yeah. I'm surprised you managed to come back after that

    486

    00:55:46,320 --> 00:55:53,760

    and set. That's crazy. Geez, I just, I have like no idea how you managed to handle all of that.

    487

    00:55:55,360 --> 00:56:03,200

    So, I mean, even outside of the hospital stuff and all of that, how do you balance like training

    488

    00:56:03,200 --> 00:56:10,080

    and traveling and family and motherhood and all of that? I am really an energetic person.

    489

    00:56:10,080 --> 00:56:20,480

    I don't like to sit and do nothing. At home it's different. I have a lot of time at home

    490

    00:56:21,840 --> 00:56:27,360

    because during the day my kids are at school. So I have the time for myself, for my trainings,

    491

    00:56:27,360 --> 00:56:34,880

    for managing the house, to do all the house because I'm single man. So I need to do everything alone.

    492

    00:56:34,880 --> 00:56:43,120

    And I can do this when they are at school. And afterwards we have time for ourselves.

    493

    00:56:43,120 --> 00:56:46,640

    I didn't know that you were a single mom, so that makes it even harder.

    494

    00:56:47,280 --> 00:56:52,480

    Oh my God. I've never said it's easy. It's challenging. It's hard. It's not really nice,

    495

    00:56:52,480 --> 00:56:59,920

    but it's life and I love my kids. So yeah, I try to do everything that's best for them.

    496

    00:56:59,920 --> 00:57:05,920

    Yeah. So do they like travel with you as well when you're off at WorldCups?

    497

    00:57:07,920 --> 00:57:15,440

    I don't like to take them with me to the work because I really like to be really focused on my

    498

    00:57:15,440 --> 00:57:24,480

    job. I love my kids and I want to be focused on my kids. So I don't like to put these things,

    499

    00:57:24,480 --> 00:57:29,920

    two things together. So it's not common I take them with me time to time.

    500

    00:57:31,760 --> 00:57:36,880

    Yeah. So when I'm going to the work, they stay at home with their father.

    501

    00:57:37,840 --> 00:57:44,800

    Okay. Gotcha. That makes sense. Geez. That's a lot. I'm just like so shocked that you can do

    502

    00:57:44,800 --> 00:57:53,440

    all of that. It just seems like a lot at once. I just, I can't even imagine. So yeah, outside of

    503

    00:57:53,440 --> 00:58:00,720

    your training and taking care of kids and everything like that, what do you do outside of climbing?

    504

    00:58:01,280 --> 00:58:07,760

    As you said, as I said in the beginning, I'm surfing a bit, a bit, a bit if I can, if I have

    505

    00:58:07,760 --> 00:58:16,880

    a time. I'm reading books, but I don't know. I think that's it. I mean, all days I spend

    506

    00:58:16,880 --> 00:58:23,520

    in normal life to try to manage my life, my kids lives. And that's what I do all the time.

    507

    00:58:23,520 --> 00:58:29,440

    And when I'm going to work, I'm focused on work. I finally have a bit time just for myself.

    508

    00:58:31,440 --> 00:58:38,560

    Then like don't need to, I don't need to think about the kids. So it's work, but afterwards

    509

    00:58:38,560 --> 00:58:44,000

    in the evening, it's, it's, it's just time for me. So kind of holidays in different way.

    510

    00:58:44,000 --> 00:58:52,000

    Yeah. So at home, there is not really time to do something crazy. I meet my friends.

    511

    00:58:54,000 --> 00:58:58,480

    Yeah, that makes sense. I mean, you've, you've clearly got a lot of stuff going on already.

    512

    00:58:59,680 --> 00:59:07,680

    We go to ski in the winter, of course, or snowboard, or hiking in the weekends,

    513

    00:59:07,680 --> 00:59:14,640

    like normal, normal life like the people have. Yeah. So you're no longer like doing snowboarding

    514

    00:59:14,640 --> 00:59:20,880

    competitions, but I guess you still go quite frequently. No, no, no. When it's like quick,

    515

    00:59:20,880 --> 00:59:26,320

    I think I've never stand on the, I mean, no, never, but I think I've, I've didn't stand on

    516

    00:59:26,320 --> 00:59:33,120

    the board like seven years, kind of. Oh, wow. Okay. Like I really was down. That's surprising.

    517

    00:59:33,120 --> 00:59:40,400

    I mean, well, like, why didn't you want to snowboard at all after you quit? Cause I can't

    518

    00:59:40,400 --> 00:59:46,880

    imagine you like just giving up climbing straight up for seven years, right? Because I like to

    519

    00:59:46,880 --> 00:59:55,520

    snowboard on the, I'm snowboarding on the hard board. So like the pro, that was my discipline.

    520

    00:59:55,520 --> 01:00:03,520

    And the best conditions is just on the really early morning. And I hate to wake up on the really

    521

    01:00:03,520 --> 01:00:11,120

    early morning and I hate winter and I hate when I'm freezing. So like these three things put me

    522

    01:00:11,120 --> 01:00:16,160

    away. If you will tell me like, okay, in three seconds, you can be on the perfect slope with the

    523

    01:00:16,160 --> 01:00:23,680

    perfect snow, like a slope on the perfect snow on the board. And it will be so much more fun.

    524

    01:00:23,680 --> 01:00:31,040

    Like I can snowboard and it will be sunny. I don't know, minus three degree. Like, okay,

    525

    01:00:31,040 --> 01:00:38,880

    I'm into it, but the whole process to get there, like I'm not enough motivated to do it.

    526

    01:00:38,880 --> 01:00:44,800

    Yeah. I can agree with that. Do you have any interest in like competing again in the future?

    527

    01:00:45,440 --> 01:00:48,640

    Maybe not at like a, okay. Not at all.

    528

    01:00:48,640 --> 01:00:54,880

    That was really hard decision for me to quit, especially when I was qualified. So it was,

    529

    01:00:54,880 --> 01:00:59,440

    since few years, I was like, okay, I will quit. No, I won't stay. I will quit. I will stay. It

    530

    01:00:59,440 --> 01:01:03,600

    was a big battle in myself. And once I made a decision, I stayed with my decision. And

    531

    01:01:05,440 --> 01:01:11,360

    that's more or less how I act in my life. You know, you will decide something. It's like that.

    532

    01:01:11,360 --> 01:01:15,920

    And I, I'm not the person who's changing the mind.

    533

    01:01:15,920 --> 01:01:21,440

    Yeah. Well, I actually, I was talking about like competing and climbing, not at like a

    534

    01:01:21,440 --> 01:01:24,800

    super high level, but just like local competitions or something like that.

    535

    01:01:26,080 --> 01:01:33,600

    It's not bad. No, in climbing, yes, I do tend to them. I compete in Poland. If there are

    536

    01:01:33,600 --> 01:01:39,200

    cool fun competition in my hometown and I'm not setting up, why not?

    537

    01:01:39,200 --> 01:01:43,840

    Yes. I always have a fun to compete. Kind of inspirational to hear about how

    538

    01:01:43,840 --> 01:01:51,600

    much you managed to do at once with balancing your family life and competing and traveling

    539

    01:01:51,600 --> 01:01:58,160

    and all of that. So I think that was, that was very helpful for me to learn because I just,

    540

    01:01:59,840 --> 01:02:05,920

    I don't know anyone who does it. So that's good to know. Okay. So let's move on to a few of the

    541

    01:02:05,920 --> 01:02:15,200

    last questions we have from like discord and people in the community. This one is referencing

    542

    01:02:15,200 --> 01:02:20,720

    a video that you're in with the IFSC where you are introducing the 360 ghost holds.

    543

    01:02:22,880 --> 01:02:26,080

    Yes. I do. Yes.

    544

    01:02:26,880 --> 01:02:31,680

    Two, I think that was Hachi Hachi, Hachi Hachi, 2023. Yeah. One year ago.

    545

    01:02:31,680 --> 01:02:39,040

    Yeah. And that was a big competition. Lots of complaints about that one. So this question is

    546

    01:02:39,040 --> 01:02:45,360

    asking, I remember you were in that video introducing the ghost holds and it got completely flooded

    547

    01:02:45,360 --> 01:02:53,280

    with negative comments. How do you manage that dealing with negative comments? How did you

    548

    01:02:53,280 --> 01:03:00,080

    experience it? And in general, how do you deal with the barrage of bad setting comments when

    549

    01:03:00,080 --> 01:03:09,680

    things don't go entirely to plan? I think I've never read all of the comments under that video,

    550

    01:03:10,480 --> 01:03:18,320

    but those who I was reading were mostly about the hold and not about myself. So I didn't really care

    551

    01:03:18,320 --> 01:03:26,320

    too much. I didn't agree with most of them and that's it. Like if I have a chance to talk with

    552

    01:03:26,320 --> 01:03:32,640

    somebody, I can explain something. I mean, the history behind this video is quite funny because

    553

    01:03:32,640 --> 01:03:37,920

    it was just a question, Olga, do you like this hold? Maybe you can say something about this hold.

    554

    01:03:37,920 --> 01:03:42,080

    And I was like, yeah, actually I really like this hold. Of course I can say good things about that

    555

    01:03:42,080 --> 01:03:52,320

    hold because it's a good hold. And it was a really, really spontaneous conversation in between me and

    556

    01:03:52,320 --> 01:03:58,400

    Matt. And we were repeated video because the light was bad or the voice was bad and he said, I'm

    557

    01:03:58,400 --> 01:04:05,520

    mumbling or et cetera, et cetera. So like it was really random talk about the hold during the setting.

    558

    01:04:06,480 --> 01:04:12,160

    And I didn't pay attention too much. Like I didn't understand why the people were so upset about this.

    559

    01:04:12,160 --> 01:04:19,840

    Like afterwards I did, after the Janik Flora comment, I had a conversation with Janik Flora

    560

    01:04:19,840 --> 01:04:25,680

    about this. And now I understand that I didn't really care. Like the people, sometimes I upset

    561

    01:04:25,680 --> 01:04:30,320

    about something, but they don't have a full knowledge about the subject. So why should

    562

    01:04:31,440 --> 01:04:37,520

    I be sad about these comments? Well, I guess like now we've seen the hold used quite a lot.

    563

    01:04:37,520 --> 01:04:42,400

    Do you feel like people have changed their thoughts on it? Like people like it now?

    564

    01:04:42,400 --> 01:04:52,560

    The biggest issue with the hold and the biggest problem which the people had, that was you can't

    565

    01:04:52,560 --> 01:04:59,280

    see where you can grab the hold. That was the most comments, at least those which I read because I

    566

    01:04:59,280 --> 01:05:06,880

    didn't read all, but that was the thing which made the people angry or whatever. And the

    567

    01:05:06,880 --> 01:05:14,640

    the reality is it's not like that. So once you see the hold and you're clamped, you actually,

    568

    01:05:14,640 --> 01:05:22,320

    you really know where you have to grab it. And I guess the people need the time to understand

    569

    01:05:22,320 --> 01:05:31,360

    that what they assumed the time was incorrect. And actually what like all the fears which they had

    570

    01:05:31,360 --> 01:05:38,880

    are not here. Like it's not like that. It's normal hold with the cool idea, with the nice

    571

    01:05:40,880 --> 01:05:48,320

    like visuality and it works like all of the holds. Like when you're a pro athlete you already know

    572

    01:05:48,320 --> 01:05:55,360

    where to grab it. So it's not like, it's a new thing. In the beginning it's a bit weird, but

    573

    01:05:55,360 --> 01:06:00,400

    but you can use to it easily. And these holds now are on the gyms and the people have no problem with

    574

    01:06:00,400 --> 01:06:09,120

    those holds. I think the people are scary in the beginning about new things time to time and

    575

    01:06:09,120 --> 01:06:16,720

    that was the kind of hate. Like just scary. So that was mainly just on the the hold itself.

    576

    01:06:17,440 --> 01:06:23,920

    What about when you see comments about when it is about the setting or maybe like a little bit

    577

    01:06:23,920 --> 01:06:29,280

    about the setting or maybe like a boulder that you specifically worked on? Is there like a time where

    578

    01:06:29,280 --> 01:06:37,360

    it was your boulder and people just really shat on it online? I don't really even know where I can

    579

    01:06:37,360 --> 01:06:46,800

    read those comments. If I said the comp I don't watch the YouTube competition. I can't, yeah,

    580

    01:06:46,800 --> 01:06:55,600

    because I know the competition. I'm not coming back to those videos. I think once I tried to find

    581

    01:06:55,600 --> 01:07:02,240

    any comments and I couldn't. And I don't know if I'm looking for badly or what, but

    582

    01:07:03,520 --> 01:07:12,400

    it's not easy for me to find these all negative comments. It's more like what I hear behind me or

    583

    01:07:12,400 --> 01:07:18,320

    in between friends, but not like randomly, not really. Maybe that's the way to do it.

    584

    01:07:18,960 --> 01:07:24,640

    Don't read the negative comments. Maybe somebody will comment under my post. Then of course I will

    585

    01:07:24,640 --> 01:07:33,920

    see it, but I don't know. It never hit me. Like it was time to time to see something negative, but

    586

    01:07:33,920 --> 01:07:42,720

    yeah. Well, that's good. Next question. Do you want the boulder two zone format to stay or go?

    587

    01:07:43,200 --> 01:07:56,080

    Definitely go. I'm not a fan of two zones format. I recently explained it, so I will repeat myself

    588

    01:07:56,080 --> 01:08:06,000

    quickly. I believe that simple boulder is the best boulder and two zones just extending our

    589

    01:08:06,000 --> 01:08:14,000

    problems. And we can't have really short, really basic, really boulder boulder because of the two

    590

    01:08:14,000 --> 01:08:20,000

    zones format. And we can't really play on the end of the boulder, which supposed to be the hardest

    591

    01:08:20,000 --> 01:08:27,520

    part because once the athlete will reach the end part of the boulder, there is not so many time of

    592

    01:08:27,520 --> 01:08:38,960

    the clock on the clock. So in reality, if the five and 10 points are for something, the athlete has

    593

    01:08:38,960 --> 01:08:44,000

    one or two attempts on the top and it's most of the time not enough to play with something cool.

    594

    01:08:44,000 --> 01:08:49,520

    If we have just one zone, we can play on the beginning and there is still at least half of

    595

    01:08:49,520 --> 01:09:02,560

    the time for the second part. And I think it's more visuality enjoyable to watch if there is one zone

    596

    01:09:02,560 --> 01:09:03,520

    instead of two.

    597

    01:09:03,520 --> 01:09:09,600

    All right. So you mean like setting like maybe not a brand new move, but something that would be

    598

    01:09:09,600 --> 01:09:15,600

    hard for them to figure out? For sure. We can play more with that times if we have just one zone,

    599

    01:09:15,600 --> 01:09:25,440

    because we can see how the athlete is learning during the process and we can push more, we can

    600

    01:09:25,440 --> 01:09:36,000

    play more, we can give them bigger challenge on the one zone format. And most of the time where

    601

    01:09:36,000 --> 01:09:43,120

    we were setting the word caps, we were trying to avoid to have two crooks on the world ruler,

    602

    01:09:43,120 --> 01:09:49,120

    because most of the time is too much and there is not enough time for the top part. And with the

    603

    01:09:49,120 --> 01:09:59,600

    two zones, we always need to have these two crooks. So now after the OQS, we realized like the five

    604

    01:09:59,600 --> 01:10:06,560

    points needs to be really easy and needs to be accessible for everybody. And it's like almost for

    605

    01:10:06,560 --> 01:10:12,960

    nothing. So why we are first to use it if it's actually for nothing.

    606

    01:10:12,960 --> 01:10:22,240

    Yeah, that makes sense. Okay. Next question. How do you continue to improve your well-setting

    607

    01:10:22,240 --> 01:10:22,800

    skills?

    608

    01:10:22,800 --> 01:10:30,320

    Setting as much as possible and with as many different people as possible, with as many

    609

    01:10:30,320 --> 01:10:39,120

    different countries as possible. So just to don't stay in one place. For myself, it's the best is to

    610

    01:10:39,120 --> 01:10:45,920

    experiment to switching the environments, switching the teams, switching the

    611

    01:10:45,920 --> 01:10:55,120

    team members to play with different parts of the globe. And then you can learn faster and more

    612

    01:10:55,120 --> 01:11:03,520

    efficient because you're not in the routine of the time you are experimenting with the different

    613

    01:11:03,520 --> 01:11:10,160

    people. And I think that for me, the people are the most important factor in a real world.

    614

    01:11:10,160 --> 01:11:22,480

    I think it's us who are the team and who create something in the world.

    615

    01:11:23,120 --> 01:11:27,680

    Do you feel like there's a country that you like their setting the most?

    616

    01:11:28,480 --> 01:11:36,080

    For me, it's France because they have an exceptional vision of the road setting of the

    617

    01:11:36,080 --> 01:11:42,240

    movement in general. But it's just me, in my opinion.

    618

    01:11:42,800 --> 01:11:46,960

    What's different about it? Is it just slabs or everything in general?

    619

    01:11:48,000 --> 01:11:51,040

    Because I hear a lot about their slabs, but I don't know about the others.

    620

    01:11:52,560 --> 01:12:02,640

    But everything, I guess, everywhere when I was, there are great road setters and really good

    621

    01:12:02,640 --> 01:12:10,080

    gems. But in French, almost everywhere is really good. So the level almost everywhere is high.

    622

    01:12:11,680 --> 01:12:20,160

    And the expectations are high. So it's good because you are forced to do the good job.

    623

    01:12:21,040 --> 01:12:29,760

    And if the job is not good, you really feel disappointment. And I think it's something

    624

    01:12:29,760 --> 01:12:36,480

    really positive thing. I mean, at least what I like. And when you are going on the random

    625

    01:12:36,480 --> 01:12:44,880

    Parisian gym, you will find really good pullers over there. And it's not like this in different

    626

    01:12:44,880 --> 01:12:49,360

    countries, not in all of gyms. Okay, I'll have to go back to Paris and

    627

    01:12:49,360 --> 01:12:58,640

    try out all the gyms. Okay. And last question that we got, I think it might have been a little

    628

    01:12:58,640 --> 01:13:02,960

    bit answered before, but in case you have a different answer for this, what are some

    629

    01:13:02,960 --> 01:13:10,160

    unique challenges that you face as a mother and professional setter? I've heard women athletes

    630

    01:13:10,160 --> 01:13:15,440

    who have to feed their infants during half time of a game. Just curious about what it was like

    631

    01:13:15,440 --> 01:13:23,520

    for you during pregnancy or postpartum. During pregnancy, it didn't work as a road setter.

    632

    01:13:23,520 --> 01:13:34,480

    So afterwards, the biggest challenge for me was missing my kids. So I was missing so much.

    633

    01:13:34,480 --> 01:13:41,840

    So the biggest problem for me, it was to spend too many days out of the house without them.

    634

    01:13:42,800 --> 01:13:49,600

    But with the time, when they grow up, it's easier and easier and easier. They don't need

    635

    01:13:49,600 --> 01:13:59,280

    me so much. So it's just turned with the time. Now, I feel they are safe when I'm not at home.

    636

    01:13:59,280 --> 01:14:07,360

    I feel they are happy that I'm not with them. So it's not really, I have a feeling it's harder

    637

    01:14:07,360 --> 01:14:16,400

    for me than for them. So somehow it makes me feel comfortable that I'm not at home with my kids,

    638

    01:14:16,400 --> 01:14:22,720

    because I'm sure they are okay without me. Time to time, I take them for the commercial setting,

    639

    01:14:22,720 --> 01:14:28,000

    because it's just eight hours and they play around, they climb, they read books,

    640

    01:14:28,000 --> 01:14:36,160

    watch the movie or something. But they grow up on the climbing gyms. They were a few months

    641

    01:14:36,800 --> 01:14:44,640

    when I was climbing. I don't know, my kid was three months old. I was breastfeeding,

    642

    01:14:44,640 --> 01:14:48,960

    I was climbing, I was breastfeeding climbing. So they grew up in the climbing gyms. This is

    643

    01:14:48,960 --> 01:14:55,040

    normal environment for them. They like it, they enjoy it. And it's not a problem for them to

    644

    01:14:55,040 --> 01:15:03,360

    join me for my training session or spend time with me. So I think now I'm in the time in my life when

    645

    01:15:03,360 --> 01:15:14,800

    my kids are growing up to let them do whatever they want. They just don't need me so much.

    646

    01:15:14,800 --> 01:15:21,280

    Yeah. I mean, I guess there's a big difference between ages zero to three. And then after that,

    647

    01:15:21,280 --> 01:15:28,320

    it gets a lot easier. Yeah. It's like the huge difference in between once you turn out two years

    648

    01:15:28,320 --> 01:15:33,120

    old, it's like, like new kid, wow, I don't need to do this and this and this. And then it's again,

    649

    01:15:33,120 --> 01:15:39,280

    when it turned up four and five and seven and 10, it's like the new big problems appearing,

    650

    01:15:40,080 --> 01:15:44,160

    but different problems are gone. So it's switching all the time.

    651

    01:15:44,160 --> 01:15:49,520

    Okay. Good to know. Very, it's always an exciting journey, I guess.

    652

    01:15:50,160 --> 01:15:56,880

    Yeah. It's to be a mom or a dad. It's a hard job. It's definitely a hard job. I think everyone

    653

    01:15:56,880 --> 01:16:03,840

    knows that. Who are parents? Yeah. Okay, cool. Well, I think that is all the questions I had.

    654

    01:16:03,840 --> 01:16:09,440

    Thanks for joining me today. Anything, any like last thoughts that you have?

    655

    01:16:10,560 --> 01:16:16,160

    No, I think I'm really happy I'm here. Thank you very much for the invitation and for the questions.

    656

    01:16:17,040 --> 01:16:22,480

    Yeah. Do you want to let people know where they can find you if they have any other questions?

    657

    01:16:22,480 --> 01:16:29,760

    Yes, of course. I have an Instagram profile. My name is surname, so Olga Niemiec. And if

    658

    01:16:29,760 --> 01:16:36,320

    somebody has any questions, please write me. I will try to answer like, don't feel stressed or something.

    659

    01:16:38,560 --> 01:16:41,680

    All right. Sounds good. Thank you again. And it was amazing to talk.

    660

    01:16:42,400 --> 01:16:48,320

    Thank you very much. Thank you. Thank you so much for making it to the end of the podcast.

    661

    01:16:48,320 --> 01:16:54,400

    Don't forget to like and subscribe if you enjoyed. Otherwise, you are a super fake climber. If you're

    662

    01:16:54,400 --> 01:16:59,840

    listening on a podcasting platform, I'd appreciate if you rate it five stars and you can continue the

    663

    01:16:59,840 --> 01:17:18,720

    discussion on the free competition climbing discord linked in the description. Thanks again for listening.

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25: Allen Lactaoen, Brand New Athlete